#habits #routine

For those of us with chronic illness, whether it is Ehlers Danlos Syndrome, Mast Cell Activation Syndrome, Fibromyalgia, or something else, each day can be a series of weighing out the cost in spoons it takes to do things. Sometimes we can adjust habits to make that easier, and sometimes just making sure a few things get done helps us feel a little more human.

Afternoon Routine- This routine helps tie up loose ends from the morning routine to make sure those cycles get completed, and also introduces a few things that help the house run smoother, but are in those few absolutely essential tasks that are in the morning routine.

Is Morning Routine done?
1 Load Laundry
2 Loads Dishes
2 Cleaning Tasks
1 Declutter Task
1 Outdoor Task
1 self care item



Morning Routine-
Get up
Make Bed
Shower
Get dressed
Brush hair and teeth
Feed Kitties
Take Medicine
Clean Litter boxes
Eat Breakfast
Start Wash
Unload Dishwasher
Read




DISCLAIMER: I am not a medical professional, I am just sharing what I have read and learned, or what has worked or not worked for me.


Live Schedule: docs.google.com/spreadsheets/d/1NPYRLCf8w9l5ngSPvS…

Foodie Friday Recipe Request Form: forms.gle/9VPfVFB1BAkXiBEe6

Please Like, Share, and Subscribe!!! Facebook: www.facebook.com/permacultureggm Instagram: www.instagram.com/goinggreenmom/

Twitter: twitter.com/goinggreenmom

Rarely updated blog: goinggreenmom.club/

Recommended Stuff on Amazon: www.amazon.com/hz/wishlist/ls/1S5F562G7TP37?ref_=w… **