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Video id : 2VynOZ06oJI
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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1,832 Views โ€ข Oct 28, 2024 โ€ข Click to toggle off description
This short 10-minute all standing exercise workout is geared to improving ab strength to lose belly fat and provide a flat stomach for both women & men. Of course, you won't see your improved ab strength without following a healthy eating plan to reduce the belly fat. Seeing strong ab muscles means losing the fat that lies on top of our muscles. Eat healthy, do cardio and strength workouts, and also focus on strengthening the muscles in the abdominal area. With all of these things combined, you'll see a flatter stomach with definition that you've always wanted!
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Views : 1,832
Genre: Howto & Style
Uploaded At Oct 28, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/93 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-10-30T08:39:46.240958Z
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2 Comments

Top Comments of this video!! :3

@anitalerek8214

4 weeks ago

Nice new direction, Jules. Same old good stuff. ๐Ÿ‘

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