If your head starts coming forward in your posture to the point that your ear holes are above your shoulders, you may start to experience poor posture headaches.

This is because it puts a ton of additional stress and strain on your neck and upper back which can start to be felt in the head.

If you imagine holding a bowling ball straight out in front of you, you can imagine how much strain that will start to put on your arms and shoulders. Your head is about the weight of a bowling ball. That’s the additional weight you are feeling when your head starts to come forward in your posture.

Specific chiropractic adjustments can start to align your posture and bring your head back underneath your shoulders.

In the next video we will discuss how to fix your posture issues if your headaches are stemming from that!

If you cannot wait for the next videos to come out, download our FREE Headaches Vault. This is a free library of information on everything you need to know to help you, your family, and your friends: naturalwellnessdoctors.mykajabi.com/headaches-vaul…

If you are interested in an initial evaluation or have other questions about headaches, Natural Wellness Doctors have offices all across the nation. Look for the office closest to you and get help today! naturalwellnessdoctors.mykajabi.com/rcb-list

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