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你有聽過秋乏嗎?進入處暑的節氣保養
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3 Views • Aug 20, 2024 • Click to toggle off description
#秋乏症候群 你中了幾個呢?

最近常有粉絲像醫女諮詢:「這陣子好容易疲倦,喝了咖啡也沒有用,而且懶懶的也不想吃東西,這跟季節有關係嗎?還是身體出問題了呢?」

通常秋乏症候群除了疲倦、食慾變差,也伴隨著憂鬱、難起床又失眠、濕疹、頭暈。若中了兩項以上就代表秋乏症候群找上你啦~~☺️

那該怎麼擺脫秋乏症候群呢?除了適當運動排汗,也可以透過飲食調整,或者泡澡泡腳都是很好的方式喔!醫女不藏私,一次告訴你!!!

若身旁朋友也有相同困擾,趕快分享給他吧❤️❤️❤️



#醫女愛保養
#秋乏 #秋燥 #處暑
#DementiaCaregiving
#美國杜丞蕓中醫師 #short


🌸這裏也能找到我~更多影片與分享追蹤我的社群喔~
Instagram ► www.instagram.com/iamdrduh/
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Views : 3
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 20, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-08-21T06:29:01.03026Z
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