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TIENS | Tianshi Pakistan | Eight Best Time Periods For Health Preservation
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258 Views • Premiered May 31, 2022 • Click to toggle off description
EIGHT BEST TIME PERIODS FOR HEALTH PRESERVATION...

1. The best time to take sunshine is from 8:00 am to 10:00 am and 4:00 pm to 7:00 pm.
2. It is effective to use skin care products before going to bed at night.
3. The best time to rinse your mouth is 3 minutes after meals.
4. The best time to drink tea is 1 hour after meals.
5. Exercise in the evening is most beneficial.
6. It is best to take a walk for 45 minutes to 60 minutes after meals; 7. Drink milk before going to bed to protect bones.
8. The nap should start at 13:00, and it is better to go to bed from 22:00 to 23:00 in the evening.

#Tiens #TianshiPakistan #EightBestTime #Periods #Health #Preservation #healthpreservation #tiensproducts #tiensproductsofficial #tiensgroup

Facebook: www.facebook.com/tianshipakistanofficial/
YouTube Channel: youtube.com/c/TianshiPakistan
Instagram: www.instagram.com/tianshi_pakistan/
Twitter: twitter.com/OfficialTianshi
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Views : 258
Genre: People & Blogs
Premiered at May 31, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2023-04-04T21:46:28.054846Z
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1 Comments

Top Comments of this video!! :3

@Khudaenoor396

1 year ago

Better Tiens better Life ❤❤

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