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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 0d93e457f9797f12aed190d07db7d25c816806fad5dc98c46817ba133f0e35b5d1336a674a4ccfa25c4e816da1e58d1d
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Date : 1734606523633 - unknown on Apple WebKit
Mystery text : ME1BaTV3N3dVT0UgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
6 Views • Nov 15, 2024 • Click to toggle off description
Views : 6
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 15, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-16T09:55:55.26321Z
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@adequatebites
1 month ago
Okra has been studied for its potential benefits in managing diabetes. Here are some reasons and why:
1. BLOOD SUGAR REGULATION: Okra's soluble fiber content may help slow down sugar absorption in the bloodstream, reducing blood sugar spikes.
2. INSULIN SENSITIVITY: Okra's antioxidants and polyphenols may improve insulin sensitivity, allowing glucose to enter cells more efficiently.
3. GLYCEMIC CONTROL: Studies have shown that okra extract or powder can reduce fasting blood sugar levels and improve glycemic control.
IMPORTANT NOTES:
Consult a Dietitian before using okra as a treatment, especially if you're taking medication.
Okra should be part of a well-rounded diet and healthy lifestyle.
OTHER HEALTH BENEFITS OF OKRA
Rich in antioxidants, anti-inflammatory properties, supports heart health, aids digestion, supports bone health, may have anti-cancer properties, soothes skin irritations, hydrates skin, promotes hair growth, reduces dandruff, supports eye health, may help reduce anxiety and stress, supports immune function
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