Mythbusting Squat Form: Do Knees Need to Stay Behind Toes? #squatform #gymtips #physicaltherapy

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Mythbusting Squat Form: Do Knees Need to Stay Behind Toes? #squatform #gymtips #physicaltherapy

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IMPACT Physical Therapy & Sports Recovery

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0 Views • May 31, 2024 • Click to toggle off description

Is it true that your knees should never pass your toes when squatting? We’re busting this common myth and showing you that the correct squat form for optimal performance isn't always set in stone. Watch now to learn the facts, and set up a session with us to screen your squatting technique and get personalized guidance. Let’s help you build the best practices to avoid injury!

www.impactphysicaltherapy.com/service/athletic-tra…

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RYD date created : 2024-11-24T04:32:09.524433Z
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