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Video id : 07TUryT1x4o
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 6d9fa7c3e3dcd9b2b4d1c527de5c4c56fd272ad54af7ad2220fd893f1d46650e5c292359eb9c26a5b081be48c22199b0
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Date : 1737806110973 - unknown on Apple WebKit
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143 : true
4 Views β€’ Sep 14, 2024 β€’ Click to toggle off description
If you have trouble with the hip hinge part of the deadlift, try this seated hip hinge variation to get a feel of the hip hinge opening your back side. Once you have mastered this, then you can start doing them standing!
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Views : 4
Genre: Education
License: Standard YouTube License
Uploaded At Sep 14, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-09-14T18:02:43.973275Z
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2 Comments

Top Comments of this video!! :3

@rridafitness2340

4 months ago

πŸ’ͺ🏽πŸ’ͺπŸ”₯

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