PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 3e2e09be67080ad1192270fefb72859447146474752224ba5ee201ce05f3da12040ed24dc05213dd2deafd0ae0700a11
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732685569356 - unknown on Apple WebKit
Mystery text : LXZLSmFvVzFYeXcgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
258 Views • Apr 4, 2023 • Click to toggle off description
Over the next 4-6 weeks I’ll eat at maintenance calories (2800) and try to increase my key lifts 10-15lbs . After that I’ll drop to a cut again (2280) for another 2 months
Are you currently stuck and not losing fat? Try implementing a 2-6 week main gain to re raise your metabolism to where is should be then hop back on the cut
#fitness #weightloss #maingain #calories #caloriesincaloriesout
Views : 258
Genre: People & Blogs
Uploaded At Apr 4, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-04-05T04:31:14.728052Z
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3 Comments
Top Comments of this video!! :3
He's gonna gain some iron by consuming his phone
Now that's commitment!
4 |
@eanhuffstudios7602
1 year ago
That's legit awesome
3 |