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2,607 Views • Mar 27, 2024 • Click to toggle off description
Snatch high pulls - starting from a slightly elevated position - these are great for your legs - not just your thighs but your ankles and calves as well. For more details, see my article on Ankle Deadlifts in the March 2024 issue of the Dinosaur Files monthly strength training newsletter which is available here: dinosaurtraining.com/dinosaurfiles-march2024.html

Free Oldschool Training Tips: www.dinosaurtraining.com/email-training-tips/

#brookskubik, #dinosaurtraining, #weightlifting
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Views : 2,607
Genre: Sports
Uploaded At Mar 27, 2024 ^^


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RYD date created : 2024-04-09T23:52:59.189482Z
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