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Videos
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07:51
The Perfect Leg Day (According To Science)
1.9M views
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1 year ago
Jeff Nippard
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12:21
The Best & Worst QUAD Exercises (Ranked Using Science)
2.2M views
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7 months ago
Jeff Nippard
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11:20
The Ultimate Science-Based Leg Day For Muscle Growth (2023)
3.8M views
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1 year ago
Jeff Nippard
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22:20
We Ruined Our Friendship With Jeff Nippard
2M views
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1 year ago
Renaissance Periodization
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13:30
The Most Effective Science-Based LEG WORKOUT | Science Applied (12 Studies)
3.3M views
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6 years ago
Jeff Nippard
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00:49
This Is Why Your Calves Won’t Grow
29M views
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7 months ago
Jeff Nippard
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26:24
Brutal Leg Day with The Mountain Dog... (Painful)
952K views
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6 years ago
Jeff Nippard
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13:19
The Best And Worst Shoulder Exercises
3.6M views
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5 months ago
Jeff Nippard
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11:39
The Most Effective Science-Based Leg Workout Pt. 2 (Quads, Glutes, Hams, Calves) | Science Applied
902K views
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6 years ago
Jeff Nippard
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14:00
How Strong Should You Be? (Noob To Freak)
5.5M views
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3 years ago
Jeff Nippard
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19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9M views
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3 years ago
Jeff Nippard
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10:01
The Most Effective Full Body Workout: Leg Focused
687K views
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4 years ago
Jeff Nippard
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13:47
An Entire YEAR Of Doing Jeff Nippard's PPL Workout. What Should You Know Before Starting?
47K views
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2 years ago
Tejas Kalpathi
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00:21
Best Leg Workout Based On Science 🤡💀 (Jeff Nippard)
95K views
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1 month ago
Mario Rios
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18:27
Training Legs with Dr. Layne Norton
727K views
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1 year ago
Jeff Nippard
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33:08
Ranking Every Exercise From WORST To BEST! - Ft. Jeff Nippard
5.9M views
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8 months ago
Jesse James West
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00:58
Jeff Nippard Leg Workout💀 #bernardorebeil #fitness #gym #jeffnippard
71K views
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3 months ago
Bernardo Rebeil
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18:47
The Best Exercises For Every Muscle ft. Jeff Nippard
2.9M views
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10 months ago
Will Tennyson
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10:37
The Most Effective Science-Based Leg Day 2019 (New Upper/Lower Split)
2.5M views
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5 years ago
Jeff Nippard
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