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Watch :3 15:39
15分鐘 療癒瑜伽【睡眠瑜伽Yoga Nidra】Yoga For Relaxation ★ #瑜珈放鬆
146K views • 4 years ago Yoga With Jade
Watch :3 21:08
20min瑜伽休息术Yoga Nidra 有意识的睡眠 深度放松冥想
86K views • 2 years ago 马四月April
Watch :3 21:15
瑜伽睡眠｜20分鐘冥想=2小時睡眠，Yoga Nidra，瑜伽休息術，腦科學证明最有效的深度放松｜NSDR中文版
85K views • 2 years ago Allison Yoga
Watch :3 13:36
10分鐘冥想=1小時睡眠，午睡神器，瑜伽睡眠瑜伽大休息術 ｜ Yoga Nidra for deep relaxation
64K views • 3 years ago Allison Yoga
Watch :3 30:11
【经典瑜伽休息术】Yoga Nidra 深度解压放松 超量元气复活 | Yue Yoga
55K views • 2 years ago Yue Yoga
Watch :3 30:14
30分鐘Yoga Nidra，改善失眠順利入睡，療愈冥想引導加長版，瑜伽大休息術，腦科學支持最有效的深度放松｜NSDR中文版
41K views • 2 years ago Allison Yoga
Watch :3 22:36
【20分鐘睡眠經絡瑜伽】提升睡眠品質 | 疏通腎經&心經 | 改善失眠多夢 | Meridian Yin Yoga | Bedtime Yoga
142K views • 1 year ago Siuyong Yoga
Watch :3 15:24
睡前拉筋 瑜珈 伸展 跟日本凍齡女生一起改善睡眠品質 幫助代謝
4.9M views • 3 years ago 日本姐姐るんず潤子
Watch :3 00:53
全身爽快✨疲労回復やデトックス効果も💫眠りを深める股関節ヨガストレッチ#ヨガ #ストレッチ #股関節ストレッチ #骨盤矯正 #睡眠
282 views • 1 day ago Dyuju Yogaroom
Watch :3 15:05
【午睡神器】超高效深度休息，15分鍾小睡醒來神清氣爽，進來午睡吧｜Yoga Nidra 15mins
13K views • 1 year ago Allison Yoga
Watch :3 02:04:46
神奇的入眠音波 | 深層睡眠 睡眠音樂 [150分鐘] 第三輯 α波 alpha波 對抗失眠 鬆弛肌肉 放下壓力
6.8M views • 3 years ago Sleep & Meditation
Watch :3 14:40
【瑜伽睡眠 Yoga Nidra】高能瑜伽小憩 深度解压充电 低成本改善睡眠与记忆力 | Yue Yoga
1.5K views • 1 month ago Yue Yoga
Watch :3 34:29
蕙兰瑜伽休息术（导引词）
155K views • 5 years ago iPutao
Watch :3 18:28
【深度放鬆陰瑜伽】身心放鬆 | 改善睡眠 | 減壓 | Relaxing Stretches | Yoga to Reduce Stress
73K views • 1 year ago Siuyong Yoga
Watch :3 21:21
【睡眠引导冥想】入眠可以很简单！安宁身心 进入深度睡眠 | Yue Yoga
150K views • 1 year ago Yue Yoga
Watch :3 26:01
瑜伽大休息 (普通話)
160K views • 8 years ago hongkongcancerfund
Watch :3 35:47
【35分钟睡前助眠瑜伽】舒缓拉伸 缓解疲劳 一夜好梦 | Yue Yoga
36K views • 2 years ago Yue Yoga
Watch :3 25:01
瑜伽大休息(廣東話)
359K views • 8 years ago hongkongcancerfund
Watch :3 15:24
好好睡覺 5日睡前瑜珈挑戰-DAY 2. 健康的脊椎與身側伸展
460K views • 5 years ago 凱蒂瑜伽 Flow With Katie
Watch :3 08:50
睡前瑜珈-五個瑜珈伸展一覺到天亮 Top 5 Yoga Poses for Better Sleep {Flow with Katie}
1.4M views • 4 years ago 凱蒂瑜伽 Flow With Katie

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