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初學者必練的六個瑜伽動作，睡前床上瑜伽#瑜伽 #居家鍛煉

10K views • 7 months ago

你的瑜伽教練

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椅子瑜伽串聯，有輔助的練習更輕松，初學者做不到的動作這樣練#椅子瑜伽#初學者#體式串聯

2.7K views • 7 months ago

你的瑜伽教練

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15分钟全身拉伸｜运动后舒展放松｜缓解肌肉酸痛，增强柔韧性｜起床睡前适用【周六野Zoey】

1M views • 2 years ago

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睡前最美容的三個瑜伽動作，初學者可以輕松練習#瑜伽 #居家鍛煉

22K views • 8 months ago

你的瑜伽教練

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15分鐘早晨瑜珈（初學者友善）安定心神緩解痠痛！找到身體的柔軟度！15 min. Morning Yoga for Beginners.{Flow with Katie}

110K views • 4 years ago

凱蒂瑜伽 Flow With Katie

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平板撐新手《跟練》 #瑜伽墊 #瑜珈 #運動按摩 #高雄#Highway 健康美學#核心訓練

225 views • 1 year ago

高雄宋「爽」會喬

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28分鐘瑜伽，全身融化陰瑜伽，釋放身心，放鬆全身【初學瑜伽覺醒系列第5日】｜Allison瑜伽

52K views • 4 years ago

Allison Yoga

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初學者睡前瑜伽#瑜伽

10K views • 11 months ago

你的瑜伽教練

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手倒立上不去，初學者可以這樣練習#瑜伽#倒立

21K views • 1 year ago

你的瑜伽教練

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Yoga for Beginners-Half Moon Pose, Dancer Pose 初學者瑜伽 -半月式、舞者式 (Part 7 of 8)

727 views • 3 years ago

Patsy Yoga Channel

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人面獅身式- How to do Sphinx pose #yoga #瑜伽教學 #瑜珈 #瑜伽 #yogaforbeginner #yogo #初學者瑜伽 #瑜伽練習

2.1K views • 1 year ago

Yoga with Jay

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初學者的瑜珈學習記錄洪新的基礎瑜珈課2020/03/02

116 views • 4 years ago

上上瑜珈YogaUP

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#初學者瑜伽四個瑜伽體式，每天3組！趕緊行動起來～

8.1K views • 2 years ago

禾鹿健身

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初學者床上瑜伽#瑜伽 #居家鍛煉

7.6K views • 8 months ago

你的瑜伽教練

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初學者瑜伽三個動作床上瑜伽#瑜伽 #居家鍛煉

8.5K views • 7 months ago

你的瑜伽教練

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初學者瑜伽，睡前床上瑜伽

1.3K views • 2 years ago

禾鹿健身

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16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }

374K views • 2 years ago

凱蒂瑜伽 Flow With Katie

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【瑜伽】初學瑜伽必練的三個動作，疏通乳腺，改善結節，提升氣質

40K views • 3 years ago

就是要美丽

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頭倒立初學者用墻這樣練，基礎練習強化肩背力量，倒立更輕松#瑜伽#倒立#基礎學瑜伽

12K views • 8 months ago

你的瑜伽教練

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Three Benefits of Yoga Training: Sculpting Body, Enhancing Focus, Strengthening Mental Stability.

4.5K views • 3 years ago

女力健身 Nuli App

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