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Watch :3 00:58
ELDOA 腰椎肌肉伸展運動ELDOA Exercises for the Low Back#脊醫 #汪家智 #drjoewong #椎間盤突出 #discherniation #ELDOA #腰痛
2.6K views • 5 months ago
Watch :3 07:41
靜態伸展運動
87K views • 6 years ago
Watch :3 00:59
陳胤甫物理治療師分享「下背痛伸展運動」
9K views • 9 months ago
Watch :3 00:53
肩膊及旋轉肌群伸展運動Shoulder and Rotator Cuff Muscles Stretch #汪家智#脊醫#五十肩#高低肩膊 #旋轉肌群 #drjoewong #shoulderpain
2.1K views • 4 months ago
Watch :3 12:26
【中高齡運動 - 動態伸展操】12分鐘全身拉筋伸展操 ▏北木健身
258K views • 1 year ago
Watch :3 10:58
全身伸展運動｜靠一道牆就可以！｜FULL BODY STRETCHING WITH A WALL|
58K views • 2 years ago
Watch :3 12:18
站姿伸展全身，12分鐘快速搶救緊繃
72K views • 1 year ago
Watch :3 01:32
02 肩頸痛 肩頸伸展運動
2.1K views • 8 years ago
Watch :3 03:08
51240 頸部伸展運動及肌力訓練
22K views • 5 years ago
Watch :3 01:00
久坐造成的腰痠背痛，做這個動作舒緩！ 蔡佳純醫師
144K views • 1 year ago
Watch :3 01:00
腰痛救星！這三個運動幫你改善腰椎過直｜#啾c物理治療師 #腰椎過直 #shorts
210K views • 1 year ago
Watch :3 20:34
20分鐘 拉筋運動｜全身伸展｜深層放鬆 疲憊的身體 FULL BODY DEEP STRETCH
93K views • 1 year ago
Watch :3 05:01
脊醫王鳳恩 - 彈弓指 伸展運動
249K views • 4 years ago
Watch :3 09:19
【重新上傳】8分鐘全身伸展｜運動後拉筋｜減緩痠痛、拉長肌肉線條
221K views • 3 years ago
Watch :3 01:00
手腕、前手臂、大拇指伸展運動Wrist, Forearm, and Thumb Exercise #脊醫 #汪家智 #腕管道綜合症 #手腕痛 #drjoewong #carpaltunnel
2.6K views • 5 months ago
Watch :3 30:36
30 Minutes Full Body Stretch｜After Workout｜Warm Up
163K views • 3 years ago
Watch :3 02:02
【居家運動】小腿伸展運動 Calf Stretching Exercises
15K views • 4 years ago
Watch :3 02:06
腰酸背痛怎麼辦？4招動作訓練背部肌肉！｜健康圖解動起來
27K views • 3 years ago
Watch :3 04:03
遠離手臂痠痛緊繃 — 上肢手臂伸展運動｜台北榮總王柏堯職能治療師｜癌疲憊運動處方
14K views • 4 years ago
Watch :3 16:22
健身減重~緩和與伸展運動
285K views • 10 years ago

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