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20分鐘初級瑜珈課 (減肥、排毒、拉筋、增肌及改善痛症)

2.6M views • 6 years ago Coffee林芊妤

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15分鐘早晨瑜伽- 輕柔喚醒新的一天 15 min Morning yoga { Flow With Katie }

186K views • 2 years ago 凱蒂瑜伽 Flow With Katie

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30 Minutes Basic Yoga Stretch! Improve your Flexibility

838K views • 4 years ago 凱蒂瑜伽 Flow With Katie

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60分鐘基礎瑜伽 XEXYFLOW 流動時光 60 mins yoga for beginner { Flow with Katie }

196K views • 2 years ago 凱蒂瑜伽 Flow With Katie

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你的第二节瑜伽课，瘦腿塑形瑜伽，减脂瑜伽·新手友好｜Allison瑜伽，零基础初学瑜伽第二课 Yoga for beginner

251K views • 5 years ago Allison Yoga

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骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}

1.6M views • 4 years ago 凱蒂瑜伽 Flow With Katie

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45mins of Basic Yoga for Beginners | Listen to your body | Test your flexibility

574K views • 3 years ago Coffee林芊妤

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初学者瘦身瑜伽 | 一套简单高效的甩脂练习 Beginner Yoga Workout | Yue Yoga

26K views • 2 years ago Yue Yoga

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瑜珈伸展舒緩腿部 {初學者友善} gentle yoga for legs { Flow with Katie }

164K views • 3 years ago 凱蒂瑜伽 Flow With Katie

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24 分鐘基礎瑜伽舒緩腰痠背痛 24 min yoga for beginner- relieve back pain { Flow with Katie }

57K views • 6 months ago 凱蒂瑜伽 Flow With Katie

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25min Full Body Yoga Workout For Beginners | Build Muscle And Stretching At The Same Time

1.3M views • 3 years ago Coffee林芊妤

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21 分鐘基礎瑜伽肩頸放鬆 21 min yoga for beginnerrelax shoulders and neck｛ Flow with Katie ｝

97K views • 6 months ago 凱蒂瑜伽 Flow With Katie

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40分鐘基礎瑜伽 40 min yoga for beginners { Flow with Katie }

253K views • 2 years ago 凱蒂瑜伽 Flow With Katie

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【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga

682K views • 1 year ago Siuyong Yoga

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躺著練腹肌！每天10分鐘瘦小腹(初學者友善) 10 min ab exercises { Flow with Katie }

314K views • 3 years ago 凱蒂瑜伽 Flow With Katie

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30分鐘超溫和流瑜伽 (初學者適合) 廣東話 30 mins Gentle Flow (Beginners friendly)

34K views • 4 years ago Step On My Mat - Stephanie 陳鈳昕

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60分钟初学瑜伽，1小时完整初学教程，全身拉伸轻松消脂，提升免疫力，1小时瑜伽全身排毒，零基础友好｜Allison瑜伽，零基础系列

101K views • 3 years ago Allison Yoga

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初學者入門五個瑜珈姿勢 ft.阿滴 Top 5 Yoga Poses for Beginners {Flow with Katie}

115K views • 4 years ago 凱蒂瑜伽 Flow With Katie

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中年後必練的七個瑜珈動作! 促進身心平衡!

352K views • 1 year ago 北木健身治療師 Kopi

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零基礎OK！5個必學基本瑜珈動作→伸展、核心鍛鍊一次GET！#好家在我在家

117K views • 4 years ago LOOKin美人時髦話題網

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