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08:37
【大小S最精華】一分鐘瘦身操許紹洋亂入嚇壞徐老師
30K views
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5 years ago
八大電視娛樂百分百
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46:02
【50歲必跳】45分鐘深度鍛煉,腰腹大腿瘦不停!
5.6M views
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3 years ago
Suu Lei
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10:18
【初階】男女適用 10分鐘無跳躍 全身燃脂運動 (適用新手、大體重)
583K views
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1 year ago
游書庭 - 瘦身有氧
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25:16
25分鐘 瘦肚子運動|全站立|初階腹部訓練
1.3M views
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3 years ago
一米六健身服利社
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29:51
29 分鐘減肥瘦身美體健身操 不管有多胖,每天練一練 快速讓你變瘦變美!
92K views
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3 years ago
Henry Chen
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04:43
每天饭后十分钟,全家老小都能练,甩掉大肚腩,水桶腰,不跑不跳不累,轻松变美变瘦变美变气质#居家运动健身#瘦肚子瘦腰腹赘肉#瘦身操
190K views
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1 year ago
KS Club
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07:28
20分鐘瘦身操,排毒瘦大肚子,壹跳就上癮ㅣ姐妹花健身廣場舞團
436K views
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3 years ago
姐妹花健身廣場舞團
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11:41
九分钟下腹肌训练 | 高效燃烧小腹脂肪 | 10 mins lower abs exercise | Burn belly fat fast
3.9M views
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5 years ago
Eileen Yu
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04:02
4分鐘Tabata運動 極速燃脂全身 (初級版)
3.8M views
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5 years ago
Momo666
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57:46
广场舞健身操60分钟暴汗操 一天两次一月10斤
19K views
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3 years ago
lanlan
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22:59
30分鐘居家減肥健身操,簡單易學,輕松減贅肉,適合大眾,好身材自然來,有效塑形瘦身!ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
1.4M views
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2 years ago
姐妹花健身廣場舞團
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31:33
31分鐘 美麗瘦身又能改善頸椎病、 頭晕、失眠、 脖子難受、 腰背酸痛 ,適合所有朋友們大家一起動起來的健康健身操!
162K views
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3 years ago
Henry Chen
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31:18
31分鐘 完整版美體瘦身健身操!跟著艷艷老師一起做運動!帶你一起變瘦、變美、變年輕!
149K views
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1 year ago
Henry Chen
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16:51
10分鐘站著練馬甲線、瘦側腰,全身燃脂!Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
2.2M views
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3 years ago
就是甜筒Luna
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10:25
胡鬧生活 | 韓國減脂舞| MAMMA MIA | 十分鐘non-stop | 舞蹈教學 | 持之以恆 | 零基礎輕鬆上手 |
6.4M views
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6 years ago
胡鬧一番WhoKnowS
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31:06
31分鐘 完整版 整套瘦全身、瘦美腿、瘦手臂、捲腹動作 瘦小腹 消除大肚腩、美化臀部線條,帶你一起快速變瘦變美變健康!美體瘦身健身操!
380K views
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2 years ago
Henry Chen
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13:26
15 分鐘居家徒手腹肌訓練【初級版】無裝備|15 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練【健身運動】
637K views
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3 years ago
Eugene Wong
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31:26
30分钟全程站立有氧燃脂操|无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
2.2M views
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1 year ago
周六野 Zoey
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04:20
"TABATA "(FULL BODY—LEVEL: BEGINNER)
13M views
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8 years ago
ZEROX FITNESS COACH
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17:49
30 minutes of body-building exercise, fast fat burning, lose 20 jin per month!
173K views
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3 years ago
姐妹花健身廣場舞團
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