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15 videos • 597 views • by Muscle & Magicka
1
Lifting Weights as You Age - 5 Tips for Dealing with the Hand You're Dealt
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2
How Much Volume for Hypertrophy (& Strength)?
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3
Trigger Foods (Ways to Avoid Binge Eating) - feat. Prince Sheogorath
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4
Coffee Benefits? - Pros and Cons of Coffee Consumption
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5
Cardio While Bulking | Should I Do Cardio When Trying to Gain Muscle?
Muscle & Magicka
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6
How Many Fruits and Vegetables Per Day | Novice & Advanced Recommendations
Muscle & Magicka
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7
What is Intermittent Fasting? | Benefits and Tips
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8
Calming Spell | Technique to Reduce Stress For Studying, Sleeping, Life in General
Muscle & Magicka
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9
A Primer on Posture | Improving Mobility for Gamers and Sedentary People
Muscle & Magicka
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10
How Did You Get Your Scars? | Cancer and Other Status Ailments
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11
Moving from Novice to Intermediate
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12
How to Fix Muscular Imbalance (5 Tips)
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13
HIIT vs LISS: Best Cardio For Weight Loss and Muscle Retention?
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14
BEST Beginner Workout to Build Muscle
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15
Why You Can't Gain Muscle (2 Simple Tips)
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