SELF-HELPMAS 2024 🌲

26 videos • 0 views • by Sophia Woodland a 24 day transformative series to help you become the most CONFIDENT & EMPOWERED version of yourself before 2025 ♥️ (my take on vlogmas hehe) but I will be posting a video every single day for 24 days - lets grow together!
1
What I Learned From 24 Days of Self-Helpmas ✨
Sophia Woodland
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2
Winter Skincare Favorites: My Go-To Products + Acne Journey Advice
Sophia Woodland
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3
Why the ‘That Girl’ Trend Is Hurting Your Growth | Self-Helpmas Day 22
Sophia Woodland
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4
why you are more attractive than you think | self-helpmas day 21
Sophia Woodland
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5
5 Comfy & Cozy Reads for Winter 2025 ❄️ 📖
Sophia Woodland
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6
Why I left Boston & Moved to Denver... | Self-Helpmas Day 19
Sophia Woodland
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7
an honest self-helpmas chat: how to stop being on hard on yourself
Sophia Woodland
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8
How Soccer Taught Me To Embrace the Fear of Failure | Self-Helpmas Day 17
Sophia Woodland
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9
Self-Helpmas Wish List: What I'm Asking Santa For this Year 🎄
Sophia Woodland
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10
8 signs you’re growing even if doesn’t feel like it
Sophia Woodland
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11
10 Red Flags in Dating to AVOID at all Costs
Sophia Woodland
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12
why rejection was the best thing to happen to me... | self-helpmas day 13
Sophia Woodland
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13
What I’m Leaving Behind in 2024 (& why you should too) | self-helpmas day 12
Sophia Woodland
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14
10 hard truths you NEED to hear before 2025 | self-helpmas day 11
Sophia Woodland
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15
your 2025 dopamine menu | self-helpmas day 10
Sophia Woodland
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16
7 signs its time to quit that job you hate | self-hepmas day 9
Sophia Woodland
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17
the subtle art of self love + my feel good tips | self-helpmas day 8
Sophia Woodland
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18
your life starts when you stop caring what people think.
Sophia Woodland
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19
what being a d1 soccer player FAILED to teach me about discipline… ✨self-helpmas day 6 ✨
Sophia Woodland
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20
why I quit dating at 23….
Sophia Woodland
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21
a chat about quitting my job & what the actual f is authenticity?
Sophia Woodland
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22
3 books that gave me the courage to START OVER... ✨ SELF HELPMAS ✨ #twentiesadvice #booktok
Sophia Woodland
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23
These 3 Books That Gave Me the Courage to Start Over….
Sophia Woodland
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24
How I Rebuilt My Confidence From ZERO ✨ SELF-HELPMAS DAY 2 ✨
Sophia Woodland
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25
24 DAYS OF SELF-HELPMAS Christmas 🎄 🤶
Sophia Woodland
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26
How to ACTUALLY Achieve Your Winter Arc (self-helpmas day 1)
Sophia Woodland
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