Learn the Pilates Mat exercises program!
6 videos • 3,370 views • by Andrea Maida
1
Fundamental Pilates Mat Workout - Part 1 of 4
Andrea Maida
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2
Fundamental Pilates Mat Workout - Part 2 of 4
Andrea Maida
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3
Fundamental Pilates Mat Workout - Part 3 of 4
Andrea Maida
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4
Fundamental Mat Workout - Part 4 of 4!
Andrea Maida
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5
Fundamental Pilates Mat Workout - Deliberate Pace
Andrea Maida
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6
Fundamental Pilates Mat Workout - Brisk Pace
Andrea Maida
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