Wednesday Workouts!
15 videos • 331 views • by Andrea Maida
Each Wednesday I'll upload a new video. Join me every week for an awesome Pilates workout!
1
Introducing the Pilates Workout Quickie!
Andrea Maida
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2
Kill Yourself on the Mat in Just 10 minutes!
Andrea Maida
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3
Gymnastic Olympics-Inspired Pilates Mat workout
Andrea Maida
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4
The Value of 10 Fundamental Pilates Reformer Exercises #3
Andrea Maida
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5
Quick and Brutal Pilates Magic Circle Workout
Andrea Maida
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6
Mat and Reformer Mat Workout in 10 minutes!
Andrea Maida
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7
Wednesday Teaser Challenge
Andrea Maida
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8
A Quick Pilates Workout: Tiny Mat + Spine Corrector
Andrea Maida
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9
Quick and Thorough Mat
Andrea Maida
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10
Wednesday Workout!
Andrea Maida
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11
Got a stiff back? You need the Pilates barrels!
Andrea Maida
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12
My Morning Pilates Workout on the Foot Corrector and Small Barrel
Andrea Maida
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13
30 Minute Pilates Wunda Chair Workout - Intermediate/Advanced level
Andrea Maida
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14
Can I do Pilates if I can't get on the floor? Yes you can!
Andrea Maida
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15
Pilates Wunda Chair workout - Intermediate Level
Andrea Maida
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