Mat workouts
23 videos • 2,645 views • by Andrea Maida
There's always plenty of time for a few Pilates Mat exercises. Use these video workouts to ensure that even your busiest day includes a great Pilates workout!
1
A Sweaty Pilates Mat Workout in 2 minutes! What???
Andrea Maida
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2
The Double Leg Pull Workout: 15 Minutes of Pilates Mat Exercises
Andrea Maida
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3
Daily Mat Workout in 5 minutes - Valentine's edition
Andrea Maida
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4
20 Minute Magic Circle Mat Workout - Beginner Level
Andrea Maida
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5
Pilates for Better Sleep - 20 minute Relaxing and Refreshing Mat workout
Andrea Maida
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6
Exercise Tutorial: High Scissors and Bicycle on the Mat
Andrea Maida
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7
Imaginary Springs Pilates Mat Workout - 30 minutes
Andrea Maida
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8
My Online Pilates Small Group Classes: What to Expect?
Andrea Maida
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9
30 Minute Pilates Mat Workout: Learning my Romana Order of Exercises! Part 2
Andrea Maida
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10
30 Minute Pilates Mat Workout: Learning my Romana Order of Exercises!
Andrea Maida
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11
25 Minute Stretchy Mat Workout
Andrea Maida
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12
15 minute Reformer Mat Workout
Andrea Maida
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13
Fundamental Pilates Mat Workout - Part 3 of 4
Andrea Maida
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14
Fundamental Pilates Mat Workout - Part 2 of 4
Andrea Maida
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15
Fundamental Pilates Mat Workout - Part 1 of 4
Andrea Maida
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16
Basic (and thorough...) Pilates Magic Circle Mat Workout
Andrea Maida
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17
The Value of 5 Basic Pilates Mat Exercises
Andrea Maida
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18
The Value of 5 Basic Pilates Mat Exercises #2!
Andrea Maida
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19
Daily Pilates Mat Workout in 5
Andrea Maida
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20
Daily Pilates Mat Workout in 10
Andrea Maida
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21
Daily Pilates Mat Workout in 15
Andrea Maida
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22
Daily Pilates Mat Workout in 20
Andrea Maida
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23
Daily Mat Workout in 30
Andrea Maida
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