Basics
22 videos • 1,676 views • by Andrea Maida
1
2020 REMAKE!! 30 Minute Reformer Workout - Basic/Intermediate Level
Andrea Maida
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2
20 Minute Magic Circle Mat Workout - Beginner Level
Andrea Maida
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3
The Cadillac Project: 5 Fundamentals and workshop preview!
Andrea Maida
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4
Mat Exercise Tutorial: Side Kick Series from Basic to Advanced
Andrea Maida
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5
30-minute Reformer Workout - Basic/Intermediate Level
Andrea Maida
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6
Pilates Arm Chair Workout - Basic/Intermediate
Andrea Maida
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7
Fundamental Pilates Mat Workout - Part 1 of 4
Andrea Maida
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8
Fundamental Pilates Mat Workout - Part 2 of 4
Andrea Maida
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9
Fundamental Pilates Mat Workout - Part 3 of 4
Andrea Maida
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10
Fundamental Mat Workout - Part 4 of 4!
Andrea Maida
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11
Fundamental Pilates Mat Workout - Deliberate Pace
Andrea Maida
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12
Fundamental Pilates Mat Workout - Brisk Pace
Andrea Maida
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13
Basic (and thorough...) Pilates Magic Circle Mat Workout
Andrea Maida
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14
A Short Tutorial on the Pilates Foot Corrector - The Basics
Andrea Maida
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15
The Value of Fundamental Reformer Exercises #4 - 20 Exercises!!
Andrea Maida
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16
The Value of 10 Fundamental Pilates Reformer Exercises #1
Andrea Maida
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17
The Value of 10 Fundamental Pilates Reformer Exercises #2
Andrea Maida
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18
The Value of 10 Fundamental Pilates Reformer Exercises #3
Andrea Maida
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19
Fundamental Pilates Reformer Exercises: The Short Box Series
Andrea Maida
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20
Fundamental Pilates Reformer exercises: Kneeling Knee Stretches
Andrea Maida
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21
The Value of 5 Basic Pilates Mat Exercises
Andrea Maida
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22
The Value of 5 Basic Pilates Mat Exercises #2!
Andrea Maida
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