Pilates and Stretching
83 videos • 91 views • by Julie C
1
Day 19 - Perfect 25 Minute Pilates Core Workout | 30 Day Pilates Challenge | Sean Vigue Fitness
Sean Vigue Fitness
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2
High impact, high energy cardio workout based on Pilates moves
Body Project
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3
Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend
FitnessBlender
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4
Quick and Easy Pilates Toning and Flexibility Workout
FitnessBlender
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5
Cool Down and Full Body Stretch - Relaxing Cool Down and Stretching Workout Routine
FitnessBlender
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6
[Private video]
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7
Faithful Workouts: Stretching Exercise
faithfulworkouts
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8
BEST Stretches for Tight Hips and Hamstrings | Sean Vigue
Sean Vigue Fitness
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9
The Perfect Post Workout Stretching Routine | Sean Vigue Fitness
Sean Vigue Fitness
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10
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
BodyFit By Amy
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11
5 Beginner Lower Back Exercises | Yoga for Low Back Pain Relief | Sean Vigue Fitness
Sean Vigue Fitness
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12
5 Simple Exercises that Strengthen Your Lower Back - That you can do AT HOME
MMA SURGE
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13
Pilates + Yoga Full Workout Exercise Video | 60-Minute Fusion Flow
jessicasmithtv
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14
How to relieve DOMS, Muscle Stiffness, Soreness | 20-Minute Recovery Day Routine
jessicasmithtv
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15
Yoga, Exercise, Meditation: Strength in Stillness | Full 30-Minute Home Yoga Routine for Beginners
jessicasmithtv
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16
Yoga For Weight Loss - 40 Minute Fat Burning Yoga Tone Workout
jessicasmithtv
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17
10-Minute Full Body Stretch Routine
Clean Cuisine
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18
[Private video]
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19
30 min Yoga for Beginners Workout - Beginner Yoga Class #beginneryoga
Sean Vigue Fitness
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20
Full Body Stretching 30 Minute Flexibility Routine: Relax and Restore
jessicasmithtv
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21
Stretch, Full 30-Minute Stretching, Flexibility Routine: Stretch, Rest and Relax
jessicasmithtv
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22
Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine
FitnessBlender
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23
Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
FitnessBlender
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24
Build Core Strength & Powerful Flexibility Training Workout - Full Body Flexibility Stretches #abs
Sean Vigue Fitness
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25
35 Min Power Yoga Pilates Core Workout w/ Sean Vigue
SweatStreamTV
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26
Pilates + Yoga Full Workout Exercise Video | 60-Minute Fusion Flow
jessicasmithtv
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27
35 Min Pilates Abs Sizzler for Strength and Flexibility w/ Sean Vigue - Total Body Workout Routine
SweatStreamTV
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28
22 Min Warrior Power Yoga Weight Loss Workout w/ Sean Vigue
SweatStreamTV
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29
25 Minute Post Workout Stretch and Flexibility Routine w/ Sean Vigue
SweatStreamTV
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30
Yoga, Yoga Poses, Pilates: Strong Stretch (total body stretch, core, abs, flexibility)
jessicasmithtv
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31
30 minute Intermediate Full Body Yoga with Sean Vigue Fitness
Sean Vigue Fitness
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32
Yoga For The Feet | 30 Minute Practice | Yoga With Adriene
Yoga With Adriene
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33
Foam Rolling After 50 for Better Fitness Results
Flipping50
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34
25 Min of Stretching Exercises w/ Sean Vigue - HASfit Yoga Stretches - Flexibility Exercises Routine
HASfit
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35
20 Min Beginner Mobility WOD by HASfit - Shoulder, Hip, Ankle, Thoracic Spine, & Wrist ROM
HASfit
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36
Faithful Workouts: Stretch & Praise - A great workout to refresh you body and soul!
faithfulworkouts
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37
Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep
FitnessBlender
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38
Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
FitnessBlender
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39
Day 4 - Power Yoga Core | 7 Day Yoga Challenge | Sean Vigue Fitness
Sean Vigue Fitness
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40
Day 1 - Morning Pilates | 30 Day Pilates Challenge | Sean Vigue Fitness
Sean Vigue Fitness
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41
Monday - The Perfect Plank Workout - Sean's 7 Day Fitness Challenge #7dayfitnesschallenge
Sean Vigue Fitness
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42
Faithful Workouts: Relaxing Stretch Exercise Video
faithfulworkouts
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43
Best DEEP Hip Stretches for Wild Flexibility & Mobility - Beginner to Advanced Hip Opening Exercises
Sean Vigue Fitness
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44
Best Post Workout Stretch | Sean Vigue Fitness
Sean Vigue Fitness
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45
Total Body Yoga Class | 44 Minutes | Sean Vigue Fitness
Sean Vigue Fitness
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46
Day 5 - Full Body Yoga Stretch | 7 Day Yoga Challenge | Sean Vigue Fitness
Sean Vigue Fitness
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47
40 Minute Total Body Stretch - Sean Vigue
Sean Vigue Fitness
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48
40 Minute Total Body Stretch - Sean Vigue
Sean Vigue Fitness
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49
15 min Beginner Yoga Stretch Low Back and Hips with Sean Vigue Fitness
Sean Vigue Fitness
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50
15 min Beginner Yoga Stretch Low Back and Hips with Sean Vigue Fitness
Sean Vigue Fitness
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51
25 Minute Total Body Stretch, Flexibility Routine for Relaxation + Mobility for All Levels
jessicasmithtv
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52
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
TappBrothers
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53
Best 30 Min Daily Stretching Routine for Flexibility & Pain Relief - ALL Level Full Yoga Stretch
Sean Vigue Fitness
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54
Day 2 - Hamstrings and Hips Yoga Stretch | 7 Day Flexibility Challenge | Sean Vigue Fitness
Sean Vigue Fitness
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55
20 Minute Yoga Hip Stretch | Sean Vigue
Sean Vigue Fitness
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56
[Private video]
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57
15 min Beginner Yoga Stretch Low Back and Hips with Sean Vigue Fitness
Sean Vigue Fitness
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58
Gentle Yoga Shoulder Stretches | Sean Vigue
Sean Vigue Fitness
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59
Best Pilates Workout Video | 45 Minute Full Body Class | Sean Vigue Fitness
Sean Vigue Fitness
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60
LEG FLUSH Foam Roller Routine - 5 Foam Rolling Exercises
Sean Vigue Fitness
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61
60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps
Bob & Brad
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62
Are Planks Just a Fad? We Have a Better Option for Core Strengthening
Bob & Brad
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63
30-minute Natural Movement Practice: Ground Flow
Strength + Flow Fitness
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64
Wake Up and Warm Up Yoga Stretch with Sean Vigue Fitness
Sean Vigue Fitness
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65
15-Minute Hip Stretch Workout
Fitness with PJ
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66
[Private video]
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67
5 Beginner Yoga Stretches for Tight People - Sean Vigue Fitness
Sean Vigue Fitness
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68
Stretch for Tight Hips, Sciatica & Low Back Pain Relief
Cocolime Fitness
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69
Psoas Flow
Shannon Burbridge
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70
Psoas Self Myofascial Release
Hosmer Chiropractic Health
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71
Top 3 Psoas Stretches - Loosens Tight Hip Flexors
Criticalbench
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72
Top 3 Psoas Stretches - Loosens Tight Hip Flexors
Criticalbench
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73
Psoas Muscle Release Techniques & Stretching Exercises
Criticalbench
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74
1 Unusual Psoas Stretch That Will Surprisingly Relieve Your Back Pain
Yuri Elkaim
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75
Faithful Workouts: Stretch & Strengthen with the Hymns
faithfulworkouts
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76
SWEET Pigeon Pose Yoga Stretch Variations (part 1 of 2)
Sean Vigue Fitness
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77
How to Unlock Your Hip Flexors. How to Tell if They are Tight. Decrease Back & Hip Pain.
Bob & Brad
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78
Stretching In The Meadow - Intermediate Workout by Faithful Workouts
faithfulworkouts
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79
[Private video]
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80
3 secret exercises for plantar fasciitis foot pain - these totally cured my foot pain!
Upright Health
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81
Chair Yoga for Seniors, Beginners
yes2next
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82
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
SeniorShape Fitness
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83
Chair Yoga | Yoga With Adriene
Yoga With Adriene
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