Training etc
85 videos • 60 views • by yannikakapralli
1
Viel mehr Kraft in Push und Pull - Schulterblattanbindung
StrongandFlexTV
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2
Schulterschmerzen loswerden - Shoulder Mobility
StrongandFlexTV
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3
Abstehende Schulterblätter & Impingement - Übung und Erklärung
OSTEOVITAL - Therapie- & Trainingslounge
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4
Befreie Deine Wirbelsäule - Gold für Deinen Rücken - Blockaden lösen
StrongandFlexTV
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5
So wirst Du nie beweglich - Wie schlechte Statik zu Schutzspannung führt
StrongandFlexTV
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6
Dehnübungen Oberschenkelrückseite - für Anfänger bzw. MEGA-VERKÜRZTE
StrongandFlexTV
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7
Einseitige Schulterbeschwerden langfristig lösen - Es sind nicht die Rotatoren! (+Übung)
Tamay Jentjens
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8
Schulterknacken | SO wirst du es los | Mobility Fix
Patrick Neukirch
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9
Press & stretch this area against your shoulder-arm syndrome!
Liebscher & Bracht | Die Schmerzspezialisten
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10
The 7 Most Effective Movements to Fix Uneven Hips
Austin Goh
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11
How to fix scoliosis naturally in 4 minutes a day
Austin Goh
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12
How to fix uneven shoulders naturally! - The Natural Method
Austin Goh
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13
Impingement Syndrome ➡️ Immediate help exercises for shoulder pain
Liebscher & Bracht | Die Schmerzspezialisten
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14
Why You Can't Pike And Pancake! (TIGHT HAMSTRINGS)
Tom Merrick
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15
Can't Squat? Fix Your Hips! (FULL ROUTINE)
Tom Merrick
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16
Ben Pakulski Tricep Training Tip For Horse Shoe Triceps Muscle!
Ben Pakulski - Muscle Intelligence
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17
Fix Your Squat: Part 1 - Ankle Mobility for Squatting w/ Dr. Aaron Horschig of Squat University
Barbell Shrugged
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18
Hüft Mobility Routine - Warmup für die Kniebeuge
Tamay Jentjens
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19
How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)
Jeremy Ethier
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20
SCHULTER ROUTINE gegen ein IMPINGEMENT | Übungen gegen Schulterschmerzen
Flo Tyson Fitness
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21
FIX Your Knee Pain: Stop Ignoring This Muscle! (Full Exercise Routine)
Jeremy Ethier
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22
Fixing Anterior Pelvic Tilt (FULL ROUTINE)
Tom Merrick
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23
DIESER Muskel kann Schulterschmerzen verursachen
Liebscher & Bracht | Die Schmerzspezialisten
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24
ENDLICH SAUBER KNIEBEUGEN - Adduktor und hoher Glute
Tamay Jentjens
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25
The Ultimate Hip Stretch and Mobility Drill (PSOAS SOLUTION!)
ATHLEAN-X™
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26
SCHULTER IMPINGEMENT | Schulterschmerzen - Warum du Schmerzen hast!
Flo Tyson Fitness
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27
Ankle Mobility Issues? Want to be Better at Everything? Do This | Trevor Bachmeyer | SmashweRx
SmashweRx
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28
Formtest Kniebeuge | Sofortige Bewertung deiner Form
Tamay Jentjens
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29
The 2 Minute Fix: Ankle Mobility
Full Body Fix
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30
Brust Smash mit Hemmung für freie Schulter
Tamay Jentjens
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31
[Private video]
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32
How to Train Your Chest and Back by Ben Pakulski
Ben Pakulski - Muscle Intelligence
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33
Ben Pakulski Barbell VS Dumbbell (Bench Press)
Ben Pakulski - Muscle Intelligence
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34
4 Übungen als Sprungbrett zu Gesundheit und Fitness
StrongandFlexTV
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35
[Private video]
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36
Faszien Stretching Routine - Davon träumt Dein Rücken
StrongandFlexTV
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37
Shoulder Repair Without Any Equipment, Impingement Fix | Trevor Bachmeyer | SmashweRx
SmashweRx
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38
Painful Clicking Shoulders? Do This | Trevor Bachmeyer | SmashweRx
SmashweRx
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39
Hintere Oberschenkel richtig dehnen | Darauf solltest du achten | CoachPatrick 2018
Patrick Neukirch
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40
How To Start Calisthenics at Home for Beginners (No Equipment)
Adam Frater
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41
Schulterschmerzen effektiv behandeln ➡️ Mit dieser Schulter-Routine! (Übungen)
Liebscher & Bracht | Die Schmerzspezialisten
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42
How Long Does Mobility Take?! (MY JOURNEY)
Tom Merrick
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43
6 Shoulder Drills For Indestructible Shoulders | Trevor Bachmeyer | SmashweRx
SmashweRx
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44
Deshalb WÄCHST dein Rücken NICHT! Klimmzüge - Was 99% FALSCH machen!
Flo Tyson Fitness
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45
Oberschenkelmuskulatur Beinmuskulatur verkürzt Top Übung ohne Zeitverlust dehnen
The Handyman
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46
Two 60 Second Exercises That Took AWAY My Shoulder Pain in 2 Weeks (Impingement)
Bob & Brad
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47
Shoulder Impingement Syndrome Rehab Exercises
Full Function Rehabilitation & Wellness
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48
Tree Pose - Vrksasana - Yoga With Adriene
Yoga With Adriene
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49
How To Sit For Meditation with Perfect Posture
Got ROM
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50
5 Routines That The Worlds Strongest Man Uses To Help With Hip/Knee/Ankle Stability and Mobility
Martins Licis
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51
Yoga For Beginners: 22 Minute Yoga Flow At Home | Breathe and Flow Yoga
Breathe and Flow
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52
Yoga for Beginners: Upper Body Strength | Day 1 EMBARK Breathe and Flow Yoga Program
Breathe and Flow
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53
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
Yoga With Adriene
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54
Advanced Functional Movement Yoga for Strength
Breathe and Flow
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55
Yoga For Hips, Hamstrings and Lower Back with David Procyshyn | DoYogaWithMe.com
DoYogaWithMe
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56
Yoga for Men | Episode 2
Breathe and Flow
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57
Hatha Yoga with David Procyshyn: Deep Release for the Shoulders and Neck
DoYogaWithMe
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58
10 Min Beginner Jump Rope Workout
Jump Rope Dudes
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59
Hatha Yoga for Neck & Shoulder Relief: 57-Minute Session to Ease Pain, Discomfort, and Stress
Relax24
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60
22 Minute Full Body Mobility Routine V3 (FOLLOW ALONG)
Tom Merrick
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61
20 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)
BullyJuice
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62
Yoga to release the hips & hamstrings (15min)
yoginimelbourne
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63
20 Minutes Yoga Routine for Beginners (Hamstrings & Hips Flexibility Routine)
SaturnoMovement
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64
BKS Iyengar - Barbican Demonstration 1984
Iyengar Yoga London
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65
Well Rounded 45 Minute Vinyasa Yoga | Day 1 IGNITE 28 Day Yoga Program
Breathe and Flow
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66
From Zero To One Arm | My Handstand Journey
matthewismith
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67
15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches)
SaturnoMovement
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68
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
Tom Merrick
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69
Yoga Kopfstand lernen // 5 Übungen, die dich gut vorbereiten
LENA PILAR YOGA
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70
Psoas dehnen ✅ Yoga Übungen Hüfte | Yoga Anatomie
YOGABASICS
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71
15 Yoga Posen, Die Deinen Körper Verändern Können
SONNENSEITE
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72
Power Yoga Flexibility Class: 60 Min for Strength & Mobility
Travis Eliot
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73
How to do a FOREARM STAND step by step
Sara Ticha
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74
Primal Movement Beginner Flow Tutorial (Follow Along)
Minus The Gym
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75
🔸Was tun bei einem Schulterimpingement? 🔸 Schulter-Übungen mit Bodybuilder David Hoffmann
WOLF ON TOUR I mit five-Experte Wolf Harwath
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76
[Private video]
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77
5 Stretches I Do Everyday
Tom Merrick
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78
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
ATHLEAN-X™
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79
Magie für deinen Rücken
StrongandFlexTV
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80
Muscle Failure Guaranteed! Super Intense Upper Body High Intensity Workout | PULSE Program Day 1
Breathe and Flow
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81
Lockdown Beine Workout - Garantiert besser als FitnessApp
StrongandFlexTV
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82
Impingement Syndrom - was ist passiert und was kann ich tun? Professor Froböse klärt auf!
HappyAndFitGesundheit
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83
Old Powerlifter Teaches Me DEADLIFT SECRETS
Jujimufu
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84
3 Perfect Stretches to Start Your Day!
Calisthenicmovement
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85
Pro Bodybuilder Fixes My Weakpoints
Jujimufu
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