Meditation
79 videos • 60 views • by Dr. Monica Vermani C. Psych
1
Feeling, Healing and Growth 7 minute Meditation
Dr. Monica Vermani C. Psych
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2
Mirror, Mirror Meditation
Dr. Monica Vermani C. Psych
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3
Give From Your Overflow Meditation
Dr. Monica Vermani C. Psych
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4
What Lies Beneath Anger Meditation
Dr. Monica Vermani C. Psych
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5
10 Minute Meditation for Compassion
Dr. Monica Vermani C. Psych
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6
9 Minute Ripple Effect Meditation
Dr. Monica Vermani C. Psych
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7
What Goes Up Must Come Down Meditation
Dr. Monica Vermani C. Psych
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8
Making Your Faith Bigger Than Your Fear Meditation
Dr. Monica Vermani C. Psych
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9
Conquering the Cycle of Panic Meditation
Dr. Monica Vermani C. Psych
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10
You... Unlimited Meditation
Dr. Monica Vermani C. Psych
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11
12 Minute Meditation for Sleep
Dr. Monica Vermani C. Psych
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12
Power of No Meditation
Dr. Monica Vermani C. Psych
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13
Purpose of Suffering Meditation
Dr. Monica Vermani C. Psych
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14
You & Your Schemas Meditation
Dr. Monica Vermani C. Psych
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15
Putting the Past Where it Belongs Meditation
Dr. Monica Vermani C. Psych
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16
A Lesson in Chemistry Meditation
Dr. Monica Vermani C. Psych
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17
No More Numbing Meditation
Dr. Monica Vermani C. Psych
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18
Be Your Own Best Friend Meditation
Dr. Monica Vermani C. Psych
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19
Our Obstacles, Our Teachers Meditation
Dr. Monica Vermani C. Psych
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20
Choose Happiness Meditation
Dr. Monica Vermani C. Psych
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21
Running on Empty 14 min Meditation
Dr. Monica Vermani C. Psych
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22
Nothing Personal 12 Minute Meditation
Dr. Monica Vermani C. Psych
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23
Better Self Care Meditation
Dr. Monica Vermani C. Psych
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24
Take Charge Meditation
Dr. Monica Vermani C. Psych
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25
Emotional Intelligence Meditation
Dr. Monica Vermani C. Psych
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26
Putting Our Problems on the Table Meditation
Dr. Monica Vermani C. Psych
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27
How to Start Living Meditation
Dr. Monica Vermani C. Psych
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28
Is Therapy Right for You Meditation
Dr. Monica Vermani C. Psych
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29
Social Anxiety in a Post COVID World Meditation
Dr. Monica Vermani C. Psych
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30
Generalized Anxiety Disorder Meditation
Dr. Monica Vermani C. Psych
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31
Understanding Post-Traumatic Stress Disorder Meditation
Dr. Monica Vermani C. Psych
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32
Combatting SAD (Seasonal Affective Disorder) Meditation
Dr. Monica Vermani C. Psych
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33
Meditation on Grief
Dr. Monica Vermani C. Psych
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34
Mind/Body Connection Meditation
Dr. Monica Vermani C. Psych
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35
Clearing Past Hurt Meditation
Dr. Monica Vermani C. Psych
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36
Dealing with Difficult People Meditation
Dr. Monica Vermani C. Psych
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37
Holding Space Meditation
Dr. Monica Vermani C. Psych
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38
Meditation on Forgiveness
Dr. Monica Vermani C. Psych
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39
Conquering the Holiday Blues Meditation
Dr. Monica Vermani C. Psych
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40
New Year’s Resolution Revolution Meditation
Dr. Monica Vermani C. Psych
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41
Letting Go of What No Longer Serves You Meditation
Dr. Monica Vermani C. Psych
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42
Choosing to be Happy Now Meditation
Dr. Monica Vermani C. Psych
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43
Make Your Faith Bigger Than Your Fear Meditation
Dr. Monica Vermani C. Psych
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44
You Unlimited Meditation
Dr. Monica Vermani C. Psych
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45
Emotional Intelligence Meditation
Dr. Monica Vermani C. Psych
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46
Meditation on Gaslighting
Dr. Monica Vermani C. Psych
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47
A Lesson in Chemistry Meditation
Dr. Monica Vermani C. Psych
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48
Supporting Someone Struggling with Depression or Anxiety Meditation
Dr. Monica Vermani C. Psych
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49
A Meditation on How to Break Up
Dr. Monica Vermani C. Psych
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50
How to Start Living Meditation
Dr. Monica Vermani C. Psych
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51
Why We Should Care Meditation
Dr. Monica Vermani C. Psych
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52
Meditation on EMDR Therapy
Dr. Monica Vermani C. Psych
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53
Meditation for Complex PTSD
Dr. Monica Vermani C. Psych
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54
Using Words As Weapons Meditation
Dr. Monica Vermani C. Psych
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55
Breaking Bad Habits Meditation
Dr. Monica Vermani C. Psych
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56
Too Much of a Supposedly Good Thing Meditation
Dr. Monica Vermani C. Psych
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57
Putting Your Problems on the Table Meditation
Dr. Monica Vermani C. Psych
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58
What Goes Up, Must Go Down Meditation
Dr. Monica Vermani C. Psych
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59
General Anxiety Disorder Meditation
Dr. Monica Vermani C. Psych
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60
What Lies Beneath Meditation
Dr. Monica Vermani C. Psych
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61
Putting the Past Where is Belongs Meditation
Dr. Monica Vermani C. Psych
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62
A Meditation to Heal from Gaslighting
Dr. Monica Vermani C. Psych
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63
Meditation on How Our Obstacles Can Be Our Teachers
Dr. Monica Vermani C. Psych
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64
A Meditation for Running on Empty
Dr. Monica Vermani C. Psych
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65
Clearing Past Hurts 15min Meditation
Dr. Monica Vermani C. Psych
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66
Grief Support Meditation
Dr. Monica Vermani C. Psych
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67
Dealing with Difficult People Meditation
Dr. Monica Vermani C. Psych
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68
Flipping the Script 12 min Meditation
Dr. Monica Vermani C. Psych
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69
Choose Joy 5 Minute Meditation
Dr. Monica Vermani C. Psych
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70
Good Health 5 Minute Meditation
Dr. Monica Vermani C. Psych
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71
Give From Your Overflow 5 Minute Meditation
Dr. Monica Vermani C. Psych
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72
Purpose of Suffering 5 Minute Meditation
Dr. Monica Vermani C. Psych
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73
Compassion Meditation 5 min Meditation
Dr. Monica Vermani C. Psych
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74
Self Love 5 Minute Meditation
Dr. Monica Vermani C. Psych
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75
[Private video]
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76
Needs vs Wants 5 Minute Meditation
Dr. Monica Vermani C. Psych
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77
Life is a Series of Experiences Meditation
Dr. Monica Vermani C. Psych
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78
A Moment in time Meditation 5 Min Meditation
Dr. Monica Vermani C. Psych
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79
Pause and Reflect 5 Min Meditation
Dr. Monica Vermani C. Psych
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