Poke | Coaching #Shorts

Coaching #Shorts

164 videos • 2 views • by July Life Coach

"Why do I hate myself?"

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"Why do I hate school so much?"

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How being "fine" may not be so fine

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Why is life coaching so expensive?

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Underneath arrogance and cockiness

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"Why do I hate everything?"

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How can the impossible be possible?

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The answer for "Why do I hate ____?"

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Why wanting more isn't always greedy

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"Why do I hate people?"

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The pain behind "I don't know"

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공격적으로, 강압적으로 말하는 사람들은 왜 그럴까?

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Feeling overwhelmed? Break the issue down!

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#Confidence doesn't mean perfection

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Worst case isn't the only outcome!

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Would you pay grandma for her cookies?

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Preparing for a once-in-a-lifetime opportunity

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Guide to finding a hobby/passion

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Can you motivate yourself with hatred and comparison?

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Why am I this way? Feeling down about yourself

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How self hatred forms

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The most important factor when choosing a life coach

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You are loveable no matter what

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If love is supposed to feel good, what about #heartbreak?

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Knowing what feels great about #FRIDAY

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First steps in loving yourself

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Be responsible for your regrets

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Hating just feels bad to YOU

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Changing habits is more than changing actions!

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What makes you loveable?

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Why you are #indecisive!

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Why you pick up your parents habits you hate

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I unshame myself smoking a cigarette

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Worrying about making a wrong choice

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You don't have to do anything that gives you #stress

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How do I want to feel instead?

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If I was loveworthy, why wasn't I loved?

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Being open to receive love

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Why do I feel so empty?

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Actionable, achievable 💪💪💪

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For all the gifted kids: there comes a point when knowledge isn't enough

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Always feeling bad or unhappy... is a thought habit!

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Not knowing who you are isn't a big deal

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Why your parents making you angry hits differently

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You think you want to feel better, but do you really?

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It's hard when your parents are always disappointed in you

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When resting just makes you think about your life problems

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When you feel tired as heck but don't want to rest

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Recognizing your people pleasing

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Be the best parent for yourself.

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Change how you feel without doing anything

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Obsessing on winning WILL make you lose

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End the plank and make a decision today!

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TFW you can't focus on anything

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Exercises that ANYONE can do #health #exercise #workout

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How exactly does exercise help mental health?

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This explains how one bad experience affects future actions

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When your life is filled with regrets

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When you feel like your life sucks

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Not avoiding emotions

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Why coaches love it when you argue against them

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When you can't get anything done!

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When sleeping is a daily struggle for you

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Getting things done without burnout!

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Why do I procrastinate?

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I procrastinate because I have perfectionism

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Often overlooked way of creating relationships

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I procrastinate because I chase the thrill of the deadline

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I procrastinate because I'm depressed

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"How to make myself happy"

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I procrastinate because I'm overwhelmed

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When you feel like you wasted your life

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open letter to #lgbtq clients

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Same action, different feeling

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Unshaming #procrastination

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Reflections on #valentinesday

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"How do I stop my dog from barking?"

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"How do I stop my puppy from biting?"

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"How do I stop drinking alcohol?"

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"How do I stop hating myself?"

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"How do I stop being a narcissist?"

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"How do I stop overthinking?"

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"How do I stop procrastinating?"

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Goals as a side effect

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Seemingly good external things

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"Why do I feel so damn inferior?"

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"Why do I feel tired all the time?"

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"Why do I feel so sad?"

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"Why do I feel so empty?"

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"Why do I feel so alone?"

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Using your brain is not pretending!

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Sitting with a thought, explained with a video game

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Being a human using the human brain

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Learning from our nature friends

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Thinking beyond your problems #lifecoach

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Past does not dictate future

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Underrated: having a good time

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Different types of change induction #lifecoaching

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The tragedy of #magneto

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Changing what we hate about ourself

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Self-hatred as motivation

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How you react to worries

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Problems are puzzles

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Shushing yourself

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How to not get upset online

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When Trump criticizes you

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Declutter your kitchen and head

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An invitation to end your procrastination

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What if I make the wrong choice?

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Your friend's horrible casserole

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Take a look at your life

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Putting other people above you

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Surrounding yourself with good people

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What if I make the wrong choice?

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Use your senses to enrich your life

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My experience with perfectionism

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Do I deserve to be rich?

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The tipping point of perfectionism

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Beyond our current problems

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The anger inside of you

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Emotional Procrastination

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Introducing The Anti-Procrastination Brain Recipes

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How to sleep better

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What is your preferred submodality?

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Do you know how to study?

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How to fall asleep (modality stretch)

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How to fall asleep (intentional relaxation)

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How to study - VKAD

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Changing a belief

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Embracing your neurodiversity

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To me vs. By me

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Changing a belief

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Embracing your neurodiversity

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Technique Vs. Skill

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#Ohtani's goal matrix

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Sustaining motivation

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How to talk to people

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Escaping the unmotivated state (squeeze method)

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Celebrating you

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Unconscious Bias

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Recovering from triggers

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Escaping the unmotivated state

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Simple anti-procrastination

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The power of blocking

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How to listen to other people

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Conscious Judgment

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Listening to yourself

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The value of being heard

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Being a morning person

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Things that prevent thought changes

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Food as a resource

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Talking down to yourself

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Quick mental changes

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The killer of dreams

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How to be happy (and why you're not happy)

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The dark side of personal expression

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What is behind the hate?

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Dealing with anxiety

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Reacting to physical pain

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When you feel behind in life

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Being a vegan in a barbeque pit (it's not about you)

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