General training
13 videos • 32 views • by Shuto Karate Sellersville
1
Uke is NOT a block
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2
Visualization training
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3
How to use pads in karate training
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4
A template for practicing karate at home
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5
"Husband and wife hands" and "Wandering hands" in karate
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6
How to generate power
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7
Basics of Back Stance and Knife hand block
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8
Using cat stance in your training
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9
Why we do low stances
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10
Rhythm in Kata
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11
How to do Neko-ashi dachi (Cat-leg stance)
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12
Shotokan karate class (26 minutes)
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13
Heians 2 through 5: Initial back stances
Shuto Karate Sellersville
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