Keto
11 videos • 29 views • by Ehukai Rugby
1
Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)
Virta Health
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2
Dr. Stephen Phinney on the Safety and Benefits of a Ketogenic Diet (Part 2)
Virta Health
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3
Dr. Stephen Phinney on Problem Solving a Ketogenic Diet (Part 3)
Virta Health
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4
Dr. Hallberg on Ketogenic Meals, Desserts and Tips for Success (Ch 7)
Virta Health
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5
Dr. Stephen Phinney and Dr. Amy McKenzie on Ketogenic Diets and Diabetes
Virta Health
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6
Dr. Stephen Phinney: What should my macros be on a ketogenic diet?
Virta Health
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7
Dr. Stephen Phinney: Does ketosis enhance athletic performance?
Virta Health
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8
Dr. Stephen Phinney: Does a ketogenic diet cause kidney problems?
Virta Health
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9
Dr. Stephen Phinney: Do you need to space out your protein on a ketogenic diet?
Virta Health
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10
Dr. Stephen Phinney: How much sodium should you consume on a ketogenic diet?
Virta Health
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11
Dr. Stephen Phinney: How do keto and Virta affect heart health and cardiovascular risk?
Virta Health
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