OLY
17 videos • 13 views • by Erick Nagy
1
The Snatch: How Wide to Grip/ Hook Grip - Technique WOD
Barbell Shrugged
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2
The Snatch: Overview - Technique WOD
Barbell Shrugged
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3
The Snatch: Starting Position - Technique WOD
Barbell Shrugged
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4
The Snatch: First Pull - Technique WOD
Barbell Shrugged
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5
The Snatch: The Transition - Technique WOD
Barbell Shrugged
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6
The Snatch: Second Pull - Technique WOD
Barbell Shrugged
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7
Snatch Third Pull: Pulling Yourself Under The Bar - Technique WOD
Barbell Shrugged
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8
The Snatch: The Catch and Recovery - Technique WOD
Barbell Shrugged
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9
Drop Snatch, Snatch Balance, and Heaving Snatch Balance for CrossFit - Technique WOD
Barbell Shrugged
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10
Clean, Part 1, How To, Olympic Weightlifting
CaliforniaStrength
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11
Snatch, Part 1, How To, Olympic Weightlifting
CaliforniaStrength
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12
Shoulder Stability & Scapular Mobility Exercises
CaliforniaStrength
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13
Lu Xiaojun Snatch Slow Motion
Mufint0p
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14
Milko Tokola (85) - 147kg Snatch
hookgrip
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15
Adam Maligov (85) - 171kg Snatch
hookgrip
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16
CrossFit - Coaching the Three Snatch Positions (Journal Preview)
CrossFit
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17
The Clean: Overview - Technique WOD
Barbell Shrugged
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