Tutorials
15 videos • 34 views • by joshthenics
#homeworkout #viral #trending #shortfeed #shorts #theonfitness
1
how to frog stand! 📈💪 || #calisthenics #homeworkout #frogstand #homeworkout
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2
handstand tutorial 💪📈 || #handstandtutorial #tutorial #shortsfeed #shorts #fitness #viral
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3
pseudo pushups tutorial 😃|| #tutorial #viral #calisthenics #shortsfeed #pushups #calisthenics
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4
never do plank like this ❌ || #plank #core #coreworkout #trending #shortsfeed #shorts
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5
freestyle tutorial 💪 || #tutorial #freestyle #shortsfeed #shorts #fitness #trending #viral
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6
L-sit tutorial || #tutorial #fitness #trending #homeworkout #viral #calisthenics #lsit
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7
Arnold 3/4 back tutorial 💪 || #tutorial #arnold #viral #fitness #trending #homeworkout #backpose
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8
bored with normal plank? 🤔 || #plank #homeworkout #basic #fitness #trending #viral #core #tutorial
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9
DON'T KNOW HOW TO DO ONE HAND PUSHUP 🤔 || #onehandpushups #pushups #theonefitness #shorts #tutorial
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10
SPORTACUS PUSH UP 🥵 || #fitness #sportacus #viral #trending #theonefitness #pushups
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11
CALISTHENICS TUTORIAL 🧘 || #tutorial #calisthenics #pushups #shorts #theonefitness #trending
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12
STRADDLE PLANCHE TUTORIAL || #straddleplanche #planche #calisthenics #fitness #theonefitness
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13
wanna grow ur BICEPS ? 💪|| #biceps #viral #calisthenics #trending #shorts #joshthenics #fitness
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14
Proper plank || #plank #fitness #viral #joshthenics #homeworkout #tutorial #shorts #calisthenics
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15
how to do THE "HINDU PUSH UP" || #hindupushups #joshthenics #fitness
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