Self-Treatment Videos
12 videos • 827 views • by Carter Physiotherapy
1
Best Tennis Elbow Self-Treatment Techniques
Carter Physiotherapy
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2
Posterior Shoulder Self-Treatment with Lacrosse Ball
Carter Physiotherapy
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3
Neck Tension and Mobility Self-treatment with Theracane
Carter Physiotherapy
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4
Foam Rolling the Entire Leg Quickly
Carter Physiotherapy
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5
Thoracic Mobilization with Foam Roller - Postural Correction for Desk Workers
Carter Physiotherapy
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6
Plantar Fasciitis and heel pain - Fix It With These Self-Treatment Techniques
Carter Physiotherapy
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7
10 Ways to Stop Your Desk Job From Shaving Years Off Your Life
Carter Physiotherapy
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8
Active Self-Release for TIGHT HAMSTRINGS
Carter Physiotherapy
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9
Decrease Groin and Hip Pain with this Adductor Self-Release
Carter Physiotherapy
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10
Hip or Back Pain? - TENSOR FASCIA LATA (TFL) Self-Release with Lacrosse Ball
Carter Physiotherapy
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11
The Dirty Tees - More Cowbell (Feat. Christopher Walken)
The Dirty Tees
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12
Lower back pain relief with psoas release technique
Carter Physiotherapy
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