Mandarin
125 videos • 5,928 views • by Practicalmethod
1
Coil from Dantian-Chen Zhonghua's Level 5 Instructor Online Lesson 20210917 Mandarin
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2
Daqingshan on National TV!
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3
四两拨千斤-西安讲座2018
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4
Lengthen and then Roate-Laiwu Practical Method Seminar 2019
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5
Shoulder Open Exercise in Rizhao 2019
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6
虚步 Cat Stance (Mandarin)
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7
花絮 北京第十三届实用拳法讲座 4a
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8
胸化：陈中华大青山全职课-20220309
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9
Shunlan Elbow Strike 顺拦肘和腰-陈华5级教练员课 20220603
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10
Daqingshan Chen Zhonghua Taiji Academy 20220613
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11
Daqingshan Summer Camp 20220613
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12
齿轮动作 Gear
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13
齿轮啮合动作 Gear Biting
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14
Start with a shock
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15
2022 大青山青少年太极夏令营
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16
2022大青山青少年太极夏令营1
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17
Actions are at the hands and feet but the power is in the Dantian
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18
Thick and thin; horizontal and vertical
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19
The Funnel Effect in Practical Method
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20
Pulling Open-Practical Method
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21
The PULL in the punch
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22
竖圈花絮-陈中华5级教练员课-20220617
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23
Mandarin Trailer-Chen Zhonghua Level 5 Instructor Class 20220617
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24
Trailer-Chen Zhonghua Level One Instructor Class 3-20220629
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25
Mandarin Trailer-Chen Zhonghua Level 1 Instructor Class 2 June 24, 2022
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26
Mandarin Trailer-Chen Zhonghua Level 1 Instructor Class 2 on June 24, 2022花絮
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27
Wang Kai Pushing Hands Training Against MMA Student 20220707
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28
Guangrao Practical Method Team visits Daqingshan July 9, 2022
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29
掤住-陈中华2级教练员课-20220830
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30
花絮-陈中华1级教练员课5班-20220930
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31
Ampleur-Chen Zhonghua Level 4 Instructor Online Class on Nov. 15, 2022
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32
Foot is faster than the hand-往下走-DQS14
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33
The Rhythm of Chen Style Taijiquan Practical Method
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34
Mandarin: Taiji Li-Chen Zhonghua Level 3 Instructor Online Class 20220601
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35
Rotation-Chen Zhonghua's Level 1 Instructor Online Class 4-20221117
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36
The Yin Yang of Crab Claw 20190602
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37
Mandarin Video: Kaijian-Zhenbudong Lesson Trailer on August 23, 2019
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38
hezhujin-Chen Zhonghua's Teaching Trailer 20190527
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39
Energy directions-Chen Zhonghua's May 27th, 2019 Push Hands Lesson at Zhenbudong Academy in Rizhao
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40
Micro-Adjustment-Chen Zhonghua Level 2 Instructors Online Class 20221206
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41
Concave Circle-Chen Style Taijiquan Practical Method Characteristics 20210412
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42
In With Elbow and Out with Hand-Characteristics of Chen Style Taijiquan Practical Method 20210412
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43
Center of Gravity in the Middle-Characteristics of Chen Style Taijiquan Practical Method 20210412
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44
螺旋缠丝 实用拳法风格特点20210412
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45
Movement Creates Yin and Yang-Characteristic of Chen Style Taijiquan Practical Method20210412
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46
Trailer-Hard but Not Stiff-Chen Zhonghua Level 4 Instructor's Class 20221206
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47
Chen Zhonghua's 31st Daqingshan Practical Method Workshop Trailer by Chen Zhonghua
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48
Chen Zhonghua studying from Feng Zhiqiang 2002
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49
Wild Horse Parts Its Mane Intructor Level 1 Class 6, 20240102
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50
The Fist That Chases the Wind-Chen Zhonghua Training the Gong Class 20240101
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51
Adjust yourself, not the opponent-Level 1 Class 6, 20240102
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52
Shovel Out-Instructor Level 1 Class 8, 20231228
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53
Step Back to Mount the Tiger-Instructor Level 5 Class 20231027
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54
Card Up the Sleeves-Chen Zhonghua Cannon Fist Application Class 20231218
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55
Trailer-Hunyuan 32 Online Class 20240101
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56
Trailer-Chen Zhonghua Foundations Class 20240101
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57
Trailer-Section 4 of Yilu-Chen Zhonghua Level 1 Class 6 20240102
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58
Trailer Hezhu-Chen Zhonghua Level 1 Class 8 20240104
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59
Changing Without Changes 20240109
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60
The Power Must Go Over-Chen Zhonghua Liangong Class 20240108
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61
The Process of Understanding Taiji-Chen Zhonghua Level 1 Class 7, 20240109
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62
Dongjing Relationships-Chen Zhonghua Jibengong Training Class 20240108
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63
Mandarin Trailer-Chen Zhonghua Hunyuan 32 Online Class 20240108
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64
Trailer-the Difference between Hunyuan Taiji and Practical Method 20230706
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65
Mandarion Trailer-Chen Zhonghua Hunyuantaiji Online Class 20230703
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66
Chen Zhonghua's Hunyuan 24 in Germany in 2023
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67
Chinese Trailer-Chen Zhonghua Private Class on Jan. 28, 2024
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68
Trailer-Yu Chengjiao Foundations Private Lesson on Jan. 27, 2024
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69
Mandarin: Trailer-Chen Zhonghua's Level 3 Class 1 Online Class on Jan. 31, 2024
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70
四正手花絮 陈中华练功班 20240206
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71
手分阴阳花絮 陈中华练功班 20240206
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72
前捶后打花絮 陈中华练功班 20240227
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73
171提水的力花絮 第45届大青山实用拳法讲座20240509夜课
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74
174推手训练花絮-第45届大青山实用拳法讲座20240509夜课
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75
Basic Push Hands Training on Daqingshan-45th Daqingshan Practical Method Seminar on May 9, 24
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76
Trailer-Hold in Push Hands-45th Daqingshan Practical Method Seminar May 9, 2024
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77
Bie in Push Hands-45th Daqingshan Practical Method Seminar on May 9, 2024
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78
Trailer 170 The Energy of Fetch Water-45th Daqingshan Practical Method Seminar May 9, 2024
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79
Trailer 170 The Energy of Fetch Water 2-45th Daqingshan Practical Method Seminar May 9, 2024
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80
Trailer 170 The Energy of Fetch Water 3-45th Daqingshan Practical Method Seminar on May 9th, 2024
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81
下掩手捶的腋窝和肘花絮-赵景玉2级4班教练员课 20240613
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82
不离中花絮-陈中华1级7班教练员课 20240423
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83
下肢牛顿摆花絮-陈中华练功班 20240527
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84
下掩手捶花絮-陈中华1级8班教练员课 20240314
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85
闪通背的换点花絮 陈中华聊太极 20240606
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86
102花絮陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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87
One part moves, all move-Chen Zhonghua on Taiji 20241024
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88
Kungfu is a habit-106-48th Daqingshan Chen Zhonghua Taijiquan Seminar 20241001-07
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89
脚应该在哪儿 106陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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90
Too much or not enough-122-48th Daqingshan Chen Zhonghua Taiji Seminar 20241001-07
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91
Start without telegraphing-48th Daqingshan Chen Zhonghua Taiji Seminar 20241001-07
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92
学习方法儿 101陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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93
你大胆的说 101陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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94
Like a bullet-106陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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95
Lead with the neck 脖子的领劲 107陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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96
The Five Erected Necks 五脖给挺直 107陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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97
Outside Moves are all fake 外动都是假 107陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07
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98
Foot Necks (Ankle) 脚底下脖子-48届大青山陈中华太极拳讲座20241001 07 #chen zhonghua #practical method #Necks in Taiji
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99
Trailer-Chen Zhonghua Liangong Online Class 20241021
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100
Trailer-Chen Zhonghua Gongfu Training Online Class 20241029
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101
In with Elbow-Second Gutian Practical Method Seminar by Chen Zhonghua 20240323
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102
Hezhu and Go Over-42nd Daqingshan Chen Zhonghua Taijiquan Seminar May, 2023
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103
Trailer-Chen Zhonghua On Taiji Online Lesson 20241105
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104
Full in Taiji (Mandarin)
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105
Negative Circle Drill-practical method.
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106
Methods to uproot (Mandarin)
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107
Three Cloud Hands 三个云手 1级8班20240808
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108
Elbow In 不出肘 1级8班20240808
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109
Double Negative Circle Downward Ji (Squeeze) 双下挤 1级8班20240808
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110
Sit the Wrist 坐腕机理讲解 陈中华1级10班教练员课 20240824
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111
Lock the Kua when turning 左右转的定胯 陈中华3级1班教练员课 20241225
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112
Fist Protecting the Heart-Level 1 Class 8 August 1, 2024
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113
Elbow and Kua Pair in Push Hands Dec. 25, 2024
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114
In with Elbow-Level 1 Class 8 August 8, 2024
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115
Turning Flowers Out of the Bottom of the Sea-Level 1 Class 8 August 8, 2024
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116
Use the Kua to Neutralize an upper body lock
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117
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118
Chen Zhonghua Taiji Feature Video 2025
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119
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120
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121
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122
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123
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124
动中找中心-08陈中华讲拳理花絮 47届大青山讲座20240817-23
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125
[Private video]
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