Taijiquan Theory and Concepts
369 videos • 13,512 views • by Practicalmethod
1
Is There Power In Practical Method Taijiquan?
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2
Awareness in Taijiquan
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3
Song (relaxing) In Practical Method Taijiquan
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4
Taiji Foot Work
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5
What Is Yin and Yang in Practical Method?
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6
How Does Energy Start in Practical Method?
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7
Stretching In Practical Method Taijiquan
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8
De-synchronization of movements 2020.07.21Trailer
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9
Rod In The Body 2020.07.21-Trailer
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10
How To Kick 2020.07.21.Trailer
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11
Mechanics Of Pole Shaking-Trailer 20200721
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12
Stages Of Taiji Training 2002
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13
Chen Zhonghua's Practical Method Online Lesson on August 17, 2020:Trailer
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14
Chen Zhonghua's Practical Method Online Lesson on August 18, 2020 PM Trailer
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15
Rogers Private 20201109 Trailer
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16
Gear Separation Trailer -Chen Zhonghua's Online Lesson on Dec. 10, 2020
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17
Force Breaks but not Intent
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18
Torso and Limb Separation Trailer-Chen Zhonghua
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19
Torso and Limb Separation 2 Trailer
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20
Chen Zhonghua's Online Lesson on Dec. 24, 2020 Waist and Elbow Connection Trailer
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21
Withdraw But Not Getting Short-Trailer Chen Zhonghua's Online Lesson Dec. 24, 2020
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22
Untie A Knot- Chen Zhonghua's Online Lesson on Dec. 23, 2020 Trailer
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23
Stretching-Chen Zhonghua's Online Lesson on Dec. 14, 2020 Trailer
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24
Adjust Yourself, Not Your Opponent
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25
Sit the Wrist-Chen Zhonghua Online Lesson Trailer 20210114
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26
No Hand-Chen Zhonghua Online Lesson Trailer 20210114
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27
Add Tension-Chen Zhonghua Online Lesson Trailer 20210114
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28
Elbow In-Chen Zhonghua Online Lesson 20210114 Trailer
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29
Pang Chaoli Push Hands Online Lesson Trailer (In Mandarin)
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30
Master Sun Zhonghua Online Lecture on Practical Method (1)
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31
Chen Zhonghua Online Lesson on 20210113-Size Trailer
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32
Shoulder Rotation Trailer-Chen Zhonghua Online Lesson 20210113
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33
Fixed Elbow-Chen Zhonghua Online Lesson 20210113 Trailer
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34
Hands Outside Chen Zhonghua Online Lesson 20210113 Trailer
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35
Sink Down and Grind Out 20210118
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36
Hand Out-Chen Zhonghua Online Lesson 20210113 Trailer
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37
Shoulder Kua Compression-Chen Zhonghua Online Lesson 20210113 Trailer
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38
Hand Reverse-Chen Zhonghua Online Lesson 20210113 Trailer
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39
Rotation With No Movement-Chen Zhonghua Online Lesson 20210113 Trailer
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40
Step By Step-Chen Zhonghua Online Lesson 20210113 Trailer
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41
Beginner's Way-Chen Zhonghua Online Lesson 20210113 Trailer
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42
Indirect Power-Practical Method Termimology
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43
Separation-Chen Zhonghua Private Online Lesson 20210108 Trailer
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44
Inside Outside-Chen Zhonghua Private Online Lesson 20210108 Trailer
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45
Rotation-Chen Zhonghua Private Online Lesson 20210108 Trailer
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46
One Right All Right-Termimology
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47
Foot Hand Line Stretch-Chen Zhonghua Private Online Lesson 20210108 Trailer
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48
Tingjin-Practical Method Terminology
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49
Hand Elbow Shoulder-Chen Zhonghua Online Lesson 20210106 Trailer
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50
Qu Zhong Qiu Zhi-Terminology
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51
Adjust Your Own Body-Chen Zhonghua Online Lesson 20210106 Trailer
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52
Add More-Chen Zhonghua Online Lesson 20201231 Trailer
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53
Rotation-Chen Zhonghua Online Lesson 20201231 Trailer
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54
Triangulation-Chen Zhonghua Online Lesson 20210106 Trailer
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55
Types Of Knowledge Transmitted
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56
Yin Yang Of Things-Chen Zhonghua Private Online Lesson 20210122 Trailer
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57
Segmented Moves-Chen Zhonghua Online Lesson 20210115 Trailer
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58
Move From Under-Chen Zhonghua Private Online Lesson 20210115 Trailer
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59
Stages-Chen Zhonghua Private Online Lesson 20210115 Trailer
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60
Combing Hair-Chen Zhonghua Private Online Lesson 20210115 Trailer
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61
Power And Modification-Chen Zhonghua Online Lesson 20210127 Trailer
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62
Six Sealing and Four Closing Category of Movements-Trailer
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63
Cloud Hands-Chen Zhonghua Online Lesson 20210128 Trailer
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64
In and Out of Dantian-Chen Zhonghua Online Lesson 20210128 Trailer
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65
Lv Cai Combination-Chen Zhonghua Online Lesson 20210128 Trailer
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66
Knee Jam-Chen Zhonghua Online Lesson 20210128 Trailer
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67
Two Wedges-Chen Zhonghua Online Lesson 20210128 Trailer
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68
Zhenbudong-Chen Zhonghua Online Lesson 20210121 Trailer
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69
Elbow In the Hand-Chen Zhonghua Online Lesson 20210121 Trailer
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70
2 Moves-Chen Zhonghua Online Lesson 20210121 Trailer
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71
On Track-Chen Zhonghua Online Lesson 20210121 Trailer
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72
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73
Body Movement POL20210212 Trailer
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74
Stopping Power (Buliushui) POL20210212 Trailer
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75
No Retreat POL20210212 Trailer
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76
Chen Zhonghua Online Lesson 20201214 Power Trailer
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77
Zhifa Quhua 20210219 Trailer
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78
Sun Zhonghua Taiji Theory Online Lesson 20210221(Mandarin)
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79
Chen Zhonghua Private Online Lesson 20210219 Trailer
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80
Chen Zhonghua Online Lesson 20210218 Trailer
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81
陈中华骨干教练直播私课20210219花絮
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82
Chen Zhonghua Online Lesson 20210217 Trailer
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83
Point of Force-Chen Zhonghua Online Lesson 20210217 Trailer
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84
Punch Cover Hand POL20210226 Trailer
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85
Dot-Positive Circle 3 Lines 20210224
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86
Single Whip Application POL20210226 Trailer
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87
Chen Zhonghua Private Instructors Lesson 20210305 Trailer
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88
One Piece POL20210402 Trailer
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89
[Private video]
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90
Yao Dao OL20210401 Trailer
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91
Zhou Cai OL20210401 Trailer
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92
3 Hits OL20210401 Trailer
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93
Even Stance OL20210331 Trailer
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94
Kua To Elbow OL20210331 Trailer
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95
Fixed Point OL20210331 Trailer
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96
Sections OL20210331 Trailer
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97
2Scales OL20210318Trailer
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98
9 Pivots OL20210318 Trailer
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99
Six Sealing and Four Closing Stepping Drill 4 Online Lesson Trailer 20210408
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100
Aim-Private Online Lesson 20210319 Trailer
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101
Change Palm OL20210317 Trailer
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102
Dantian Foot POL20210319 Trailer
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101
Change Palm OL20210317 Trailer
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102
Dantian Foot POL20210319 Trailer
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103
Core Energy in Taiji-POL Trailer 20210409
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104
Core Energy Training Methods-POL Trailer 20210409
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105
Extend OL20210317 Trailer
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106
Height OL20210317 Trailer
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107
Independent Moves in Taiji OLTrailer20210408
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108
Kai (Open) POL20210319 Trailer
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109
Pivot Aim OL20210318 Trailer
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110
Rear Loading OL20210318 Trailer
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111
Rotation-POL Traile r20210409
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112
Rough Switch-POL Trailer 20210409
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113
Stretch OL20210317 Trailer
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114
Stretch Chen Zhonghua Online Lesson Trailer 20210408
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115
Switch Chen Zhonghua Online Lesson 20210317 Trailer
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116
Switch with a Lock-Chen Zhonghua Private Online Lesson Trailer 20210409
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117
Tishui(Fetch Water) Application-Chen Zhonghua Private Online Lesson 20210319 Trailer
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118
Waist-Chen Zhonghua Private Online Lesson 20210319 Trailer
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119
Wiggle-Chen Zhonghua Private Online Lesson Trailer 20210409
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120
2RotationLine OL20210120Trailer
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121
3One9thRule OL20210120Trailer
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122
Advance Only OL20210210 Trailer
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123
Body Configuration OL20210304 Trailer
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124
Dantian Powered Movements OL20210303 Trailer
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125
Dot-Positive Circle 3 Lines 20210224 Trailer
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126
Fixed Structure OL20210120 Trailer
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127
Hand Direction 1-OL20210303 Trailer
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128
Hand Direction 2-OL20210303 Trailer
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129
Hand Foot Open Close 20210223 Trailer
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130
Hand Foot Stretch-OL20210210 Trailer
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131
Humerus Rotation OL20210303 Trailer
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132
Jiushi OL20210217 Trailer
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133
Kua OL20210304 Trailer
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134
Move the Middle OL20210120 Trailer
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135
No Arm POL20210226 Trailer
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136
Chen Zhonghua Online Lesson 20201214 64 Position Trailer
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137
Chen Zhonghua Online Lesson 20201214 64 Power Trailer
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138
Chen Zhonghua Online Lesson 20201214 Dig Trailer
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139
凹圈在先 实用拳法风格特点20210412
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140
收肘出手 实用拳法风格特点20210412
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141
重心在中 实用拳法风格特点20210412
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142
螺旋缠丝 实用拳法风格特点20210412
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143
动分阴阳 实用拳法风格特点20210412
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144
Shanghai Practical Method workshop 2018-11
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145
Internal-Chen Zhonghua's Online Lesson Trailer 20210722
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146
Lead-Chen Zhonghua Private Online Lesson Trailer 20210723
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147
Threshhold-Chen Zhonghua Private Online Lesson Trailer 20210730
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148
Larger Moves-Chen Zhonghua Online Lesson Trailer 20210729
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149
Torso Sink 1-Chen Zhonghua Online Lesson Trailer 20210728
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150
Second Punch-Chen Zhonghua Online Lesson Trailer 20210728
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151
Hand Reversal-Chen Zhonghua Online Lesson Trailer 20210728
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152
Know The Form-Chen Zhonghua Online Lesson Trailer 20210722
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153
Out with hand in Block Touching Coat
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154
The Chop in Block Touching Coat
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155
Initial Closing-Chen Zhonghua's Level 1 Instructor's Course 20210802
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156
Iowa Workshop 20210723 Trailer
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157
Shoulder Circle Trailer-Level 3 Instructor Training Video 20210803
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158
Hard First-Level 5 Instructor's Training Course 20210805
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159
Wang Chunhong Yilu 20210805
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160
Kua/Xi Connection-Chen Zhonghua's Level 5 Instructor's Training Course 20210806
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161
Hong Junsheng and Feng Zhiqiang 20210806
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162
Shoulder Down-Chen Zhonghua's Online Lesson 20210805
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163
Move or No Move-Chen Zhonghua's Private Instructor's Class 20210806
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164
Hand/Foot Alignment OLTrailer20210805
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165
The Unique Chen Style Taijiquan Practical Method
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166
Qiao-Chen Zhonghua Mandarin Online Lesson Trailer 20210810
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167
Kua in Stepping 上步的胯 3级教练培训课程20210811
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168
Advance in Touching 搭手的上步 3级教练培训课程20210811
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169
[Private video]
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170
Sinkin on Contact 搭手的沉花絮 3级教练培训课程20210811
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171
Vertical Line Power-Chen Zhonghua 2016 Daqingshan Teaching Trailer (Mandarin)
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172
Front/Back Separation-2016 Chen Zhonghua Daqingshan Teaching Trailer (Mandarin)
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173
Impale-Trailer of CZH Online Lesson 20210819
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174
Corrections Trailer CZH Online 20210825
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175
Trailer CZH Online 20210818
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176
Concave1 CZH Online 20210818
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177
Finger Power-CZH Online for Kelvin Ho 20210824
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178
Dian-CZH Online for Kelvin Ho 20210824
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179
Down Bite-CZH Online for Kelvin Ho 20210817
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180
Move The Kua-CZH Online for Kelvin Ho 20210817
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181
2 Kua Rotation-CZH Online for Kelvin Ho 20210817
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182
Vertical Rotation-CZH Online for Kelvin Ho 20210817
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183
2 Dimensions-CZH Online for Kelvin Ho 20210816
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184
Stretch-CZH Online for Kelvin Ho 202108216
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185
Full-CZH Online for Kelvin Ho 20210816
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186
Indirect Power-2 Ottawa 20021212
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187
Indirect Power-3 Ottawa 20021212
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188
2-Person Rotation Exercise: Ottawa 20021212
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189
Turning the Torso Without Raising the Shoulder-Chen Zhonghua Chinese Online Taiji Lesson 20210914
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190
Block Touching Coat 4-Chen Zhonghua's Mandarin Taiji Online Lesson 20210914
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191
One Action Hit-Chen Zhonghua's Mandarin Taiji Online Lesson 20210914
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192
The Magic of 3 Trailer-Chen Zhonghua Online Lesson 20210915
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193
Guixi-Chen Zhonghua Private Instructor Class 20210917
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194
3-Way Combined-Chen Zhonghua Online 20210916
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195
Coil from Dantian-Chen Zhonghua's Level 5 Instructor Online Lesson 20210917 Mandarin
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196
Fung Chern Hwei Thoughts on playing Violin 20210925
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197
Waist Power-Chen Zhonghua Online 20210923
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198
Trailer-Chen Zhonghua Online 20210929
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199
Stretching Fajin-Chen Zhonghua Online 20211006
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200
Elbow, Shoulder, Kua-Chen Zhonghua Online 20211006
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201
Fajin Training Trailer-ChenZhonghua Online 20211007
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