☸️ CHAKRA WELLNESS
7 videos • 93 views • by Yoga with Ashley Gee
Enjoy this series of chakra wellness practices, suitable for all levels.
1
30 minute GROUNDING Yoga Slow Flow to balance ROOT CHAKRA Muladhara + Meeting Personal Needs
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2
DEEP Hip Opening SACRAL CHAKRA Yoga Flow to Release Emotional Blockages | Swadisthana
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3
30 min POWER Yoga for SOLAR PLEXUS CHAKRA Manipura + BOOST Confidence
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4
GIVE / RECEIVE 💚 Slow Simple Backbends Yoga to Open HEART CHAKRA Anahata
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5
MAKE NOISE Throat Chakra Yoga Flow to UNBLOCK Vishuddha Chakra
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6
Clear your THIRD EYE CHAKRA Yin Yoga 👁 Ajna 🟣 Enhance Self Trust
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7
Yoga with Your HIGHER SELF 🙆🏻♀️ CROWN CHAKRA Sahasrara
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