🤸🏽♀️Intermediate & Advanced Level Yoga Classes to Challenge Yourself!
20 videos • 267 views • by Yoga with Ashley Gee Intermediate and Advanced yoga classes! Remember that "Advanced" does not mean more flexible or stronger. The most advanced Asana practice is knowing when to stop, when to prop, and when to skip. Challenge yourself, but try not to be attached to the result. 🙏