Class info and helpful tips for somatics / self lymph etc
12 videos • 45 views • by Janet Massey - Spirit, Soul, & Body Support
1
Self Lymph Massage Class Intro Video
Janet Massey - Spirit, Soul, & Body Support
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2
Somatics Class Intro
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3
Happy Feet! Learn to move your whole body. Biomechanics. Freedom. Link for class in description
Janet Massey - Spirit, Soul, & Body Support
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4
Self-Lymph Massage, Have a body that doesn't grow Skunk Cabbage, Stink, Living water, lymphatics
Janet Massey - Spirit, Soul, & Body Support
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5
Who is Self-Lymph Massage For? Why do it? Should I?
Janet Massey - Spirit, Soul, & Body Support
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6
Who is Self-Lymph Massage for Part 2 - chronic Illness
Janet Massey - Spirit, Soul, & Body Support
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7
What is Lymphatic System?, Why do Self Lymph Massage? - what? and why?
Janet Massey - Spirit, Soul, & Body Support
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8
Connect with your body. Relieve tension. Somatics. Coordination.
Janet Massey - Spirit, Soul, & Body Support
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9
Connect to the body! Somatics Class! healing journey #shorts
Janet Massey - Spirit, Soul, & Body Support
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10
Drool story - nervous system regulation and laughter!
Janet Massey - Spirit, Soul, & Body Support
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11
Self-Care for Life! Not in survival mode but a privilege
Janet Massey - Spirit, Soul, & Body Support
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12
Self Lymph Massage - Relaxing - Join us. Sandy enjoys have lymph massage! #shorts
Janet Massey - Spirit, Soul, & Body Support
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