Cardiovascular Machines
9 videos • 851 views • by Ezia Coach
1
Versa Climber
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2
1000 Meter Row on Concept2 Rowing Machine, an EZIA Coach Exercise
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3
Jacobs Ladder, an EZIA Coach Exercise
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4
Slide Board Exercise
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5
Ski Erg Technique, an EZIA Exercise
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6
Run
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7
Cardio Training: The Bicycle
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8
Battling Rope
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9
Rope Pull
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