Yoga for Flexibility
10 videos • 86 views • by Ruben Vasquez
Easy sessions to keep your joints healthy and mobile
1
Chair Yoga
Ruben Vasquez
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2
Yoga for Lower Back Pain, Hip and Thigh Flexibility
Ruben Vasquez
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3
Movements for Healthy Joints
Ruben Vasquez
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4
Yoga for Better Shoulder Flexibility
Ruben Vasquez
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5
Yoga Low Back Pain Prevention
Ruben Vasquez
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6
Moving Meditation - Dance of Shiva Basics (Shiva Nata)
Ruben Vasquez
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7
Shoulders and hips
Ruben Vasquez
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8
Shoulders and hips continued
Ruben Vasquez
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9
Yoga for every body
Ruben Vasquez
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10
Relaxing Yoga practice for better overall flexibility
Ruben Vasquez
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