Yoga for Back Pain
10 videos • 48 views • by Ruben Vasquez
Sequences designed to reduce tension, improve mobility and prevent future discomfort. https://simple-yoga.org/
1
Beginner Yoga Basic Standing Posture Stretching the Spine
Ruben Vasquez
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2
Comfortable sitting posture yoga
Ruben Vasquez
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3
Yoga for Lower Back Pain, Hip and Thigh Flexibility
Ruben Vasquez
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4
Relaxing Yoga Posture for Back, Chest and Shoulders
Ruben Vasquez
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5
Yoga Posture to Restore Balance in Hips Thighs & Low Back
Ruben Vasquez
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6
Yoga Low Back Pain Prevention
Ruben Vasquez
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7
Shoulders and hips
Ruben Vasquez
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8
Shoulders and hips continued
Ruben Vasquez
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9
Relaxing Yoga practice for better overall flexibility
Ruben Vasquez
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10
SIMPLE YOGA Aligning your spine ruben vasquez
Ruben Vasquez
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