Beginner Practices
11 videos • 2 views • by Heather Green
1
Vol 1 | Beginner
Heather Green
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2
Vol 2 | Beginner: Progressing towards Tree Pose
Heather Green
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3
Volume 3 | Beginner: Your shoulder blades
Heather Green
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4
Vol 4 | Beginner: Connect with your Core
Heather Green
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5
Vol 5 | Beginner: Breakdown & Build-up of Thread the Needle
Heather Green
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6
Vol 6 | Micro Practice: Week 2
Heather Green
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7
Vol 6 | Micro Practice, Week 1
Heather Green
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8
Vol 6 | Micro Practice: Week 3
Heather Green
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9
Vol 6 | Micro Practice: Week 4
Heather Green
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10
Vol 7 | Beginner: Get More Out Of Less - Spinal Twist
Heather Green
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11
Vol 8 | Beginner - A chill, legs up the wall practice
Heather Green
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