每天跟著看做深蹲
3 videos • 0 views • by jenny chen
1
挑戰每天深蹲100下，七天腰圍減3公分，臀型upup。｜跟著黑面蔡媽媽運動
黑面 蔡媽媽育兒動ㄗ動
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2
基本深蹲SQUAT 4要點 ｜正確姿勢不傷膝 | 新手必學技巧｜葛蕾蒂斯Gladys Fit Life ｜BASIC SQUAT THAT DOESN'T HURT YOUR KNEES
Gladys Fit Life
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3
Pan Fried Maze Gohan |MASA's Cooking
MASA
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