Upper Body Bands
6 videos • 27 views • by Josh Ledford
1
Single Arm Banded Bicep Curl
Josh Ledford
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2
Single Arm Banded Overhead Tricep Extension
Josh Ledford
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3
Banded Pull Apart
Josh Ledford
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4
Banded Tricep Push Down
Josh Ledford
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5
Single Arm Banded Row
Josh Ledford
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6
Banded Upright Row
Josh Ledford
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