Swimming Drill Progressions
6 videos • 510 views • by Coach Matt Z
These drill progressions will help you build faster and more efficient strokes.
1
Upgrade Your Breaststroke!
Coach Matt Z
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2
Build a Better Butterfly with These Essential Drills!
Coach Matt Z
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3
3 Drills to Build an Efficient and Injury Proof Freestyle
Coach Matt Z
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4
Swim Breaststroke Like a Pro!
Coach Matt Z
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5
Swim Freestyle Faster With Less Effort
Coach Matt Z
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6
Swim Backstroke Faster with Less Effort by Solving These Common Mistakes
Coach Matt Z
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