Yoga
58 videos • 931 views • by Christy Kokami
Yoga to bring yourself back to balance.
1
Easy yoga flow for hip opening #yogatipsforbeginners #yogapractice #yogaclass #easyyoga
Christy Kokami
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2
Short & easy yoga flow to energize your day #yogaforbeginners #yogapractice #easyyoga #yogaflow
Christy Kokami
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3
5 minute yoga tutorial how to do advanced yoga poses | Viparita Salabasana Inverted Locust pose
Christy Kokami
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4
Easy yoga at your desk 5 mins #yogaforbeginners #yogapractice #chairyoga #beginneryoga #easyyoga
Christy Kokami
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5
[Private video]
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6
How to sit in meditation with tight hips #yogaforbeginners #meditation #meditationpractice #easyyoga
Christy Kokami
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7
How to do Crow Pose Bakasana with yoga prop modification #crowpose #yogaforbeginners #yogapractice
Christy Kokami
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8
Leg Behind Head | Eka Pada Sirsasana #legbehindhead #yogapractice #yogalife #yoga #hipstretch
Christy Kokami
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9
How to do downward dog, wild thing & #wheelpose #yogapose #yogapractice #yogaforbeginners #backbend
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10
How to do Forearm Stand Pincha Mayurasana #pinchamayurasana #yogaforbeginners #yogapractice #yoga
Christy Kokami
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11
How to do chin stand advanced yoga #yogaposes #yogatutorial #chinstand #advanceyoga #advanceyoga
Christy Kokami
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12
Easy yoga pose with a chair | Hamstring and low back stretch | Pyramid pose Parsvottanasana
Christy Kokami
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13
How to do Triangle Pose | Tight hips and back #yoga #yogaalignment #yogapractice #yogaforbeginners
Christy Kokami
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14
Yoga Pose for Stress: Parsvottanasana Pyramid Pose #yoga #yogaalignment #yogaprops #yogapractice
Christy Kokami
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15
Up dog yoga pose for beginners Urdhva Mukha Svanasana #yoga #yogaforbeginners #yogatutorial
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16
Neck & shoulder yoga alignment #yoga #yogaforbeginners #neckpain #shoulderworkout #yogaforbeginners
Christy Kokami
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17
Manduka Pro Lite yoga mat review #yoga #yogamat
Christy Kokami
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18
Manduka eKO Lite Mat Review #yoga #yogaforbeginners #yogamat
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19
How to do Forward Fold yoga pose
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20
How to do plank pose yoga for beginners
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21
How to do mountain pose yoga
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22
How to do Warrior Pose Yoga
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23
How to do Warrior Pose Yoga
Christy Kokami
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24
3 yoga poses for tight hips
Christy Kokami
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25
Neck & shoulder pain: yoga at your desk
Christy Kokami
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26
Breathing exercise for stress and anxiety | Nadi Shodhana | Alternate Nostril Breathing
Christy Kokami
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27
Yoga Pose for Anxiety | Relaxation | Back pain
Christy Kokami
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28
Yoga for beginners | Virabhadrasana II | Warrior II | Tight hips
Christy Kokami
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29
Yoga for Relaxation | Viparita Karani | Legs up the wall
Christy Kokami
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30
Exercise for work at home | neck & shoulder tension | chair yoga
Christy Kokami
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31
Easy yoga for tight hips | Exercise at your desk for work from home life
Christy Kokami
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32
Forearm Stand (Pincha Mayurasana) | Yoga Tutorial | Heart Opening Yoga
Christy Kokami
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33
Yoga for Back Pain | Posture Training | Stop popping your hip out when you stand!
Christy Kokami
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34
Yoga for Back Pain | The pose I recommend to all of my clients with back pain | Restorative yoga
Christy Kokami
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35
3 Poses for Splits | Yoga Alignment for Hanumanasana
Christy Kokami
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36
Bakasana Crow Pose for Yoga beginners #yoga #armbalance #bakasana #crowpose #yogaforbeginners
Christy Kokami
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37
Breathing Exercise for Anxiety | Respiratory Exercise
Christy Kokami
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38
Scoliosis exercise at home for back pain | Yoga for scoliosis | Yoga for beginners
Christy Kokami
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39
Yoga for tight back, shoulders and neck | Super soldier | viparita parivrtta surya yantrasana
Christy Kokami
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40
[Private video]
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41
Yoga for sleep when you’re sick | What a back care specialist used to sleep when sick
Christy Kokami
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42
15 minute low back stretch yoga flow | side stretch | prop yoga | Super Soldier
Christy Kokami
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43
Yoga hamstring and low back stretch | Krounchasana | Yoga alignment
Christy Kokami
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44
Yoga pose of tight hips | legs behind the head | dwi pada sirsasana
Christy Kokami
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45
Yoga pose for shoulders, core and arms | Bakasana Crow Pose for Beginners
Christy Kokami
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46
5 minute Yoga for Stress & Anxiety | Breathing exercise #pranayama #breathwork #relaxationtechniques
Christy Kokami
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47
Yoga for hips & low back release | Legs behind the head
Christy Kokami
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48
20 min yoga for tight hips | yoga prop play for beginners
Christy Kokami
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49
20 minute yoga for relaxation | restorative yoga | yoga nidra
Christy Kokami
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50
Neck pain relief | Yoga for tight neck and shoulders
Christy Kokami
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51
Yoga for Back Pain Relief | Chair Savasana | Yoga for beginners
Christy Kokami
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52
Yoga full body stretch | How to do king pigeon pose | Rajakapotasana yoga alignment tutorial
Christy Kokami
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53
10 min yoga for low back and hips flow | how to pike your legs | lolasana
Christy Kokami
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54
Stressed or anxious? 5 min mindfulness practice | Breath work
Christy Kokami
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55
15 minute yoga for tight hips | Prop modifications for all levels
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56
Padmasana Lotus Pose | Yoga for Beginners with Tight Hips | Best yoga poses to practice
Christy Kokami
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57
30 days of Tantric meditation for purification: here's what happened
Christy Kokami
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58
How to do camel pose | ustrasana yoga tutorial for beginners
Christy Kokami
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