Exercise & Fitness
10 videos • 0 views • by The Yakking Show
1
Walking Just 10 Minutes a Day Can Save Your Life?
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2
The Hidden Threat: How Magnesium Deficiency Damages Your DNA
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3
Revolutionizing Fitness with BFR Bands: Dr. Mike DeBord Explains B3 Sciences' Breakthrough
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4
Unlocking the Secrets of Tai Chi and Qigong for a Healthier Life
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5
Can Endurance sports help us maintain fitness and good health as we age?
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6
The TRUTH About Starting Your Running Journey
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7
Forget Sit-Ups! Try This Full Core Routine
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8
The Surprising Truth About Core Strength
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9
The Power of Commitment: How I Lost 66 Pounds in 11 Months
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10
Unlimited Motivation: Fitness Over 40 with Allan Misner – EP 330
The Yakking Show
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