My Cold Plunge Journey
107 videos • 77 views • by Triplejayspizza Bar
1
Day #18 of my Cold Plunge Journey! #coldplunge
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2
Cold Plunge Journey!🥶
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3
Cold Plunging in our 50’s 🥶🥶
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4
Day 13 of my Cold Plunge Journey without skipping a Day!🥶
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5
Day 15 in the books of Cold Plunging! 🥶💪🏾🙏🏿
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6
My 17th Day straight of Cold water plunging!🥶
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7
Day #18 completed! #coldplungechallenge #coldplunge #coldwatertherapy #CapCut
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8
Cold Plunge day 17!
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9
#CapCut #coldplunge #discipline
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10
Doing something I don’t want to do, but doing it anyway is the #challenge! #coldwater #coldplunge
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11
Day #9 in the books on my way to 30 days straight! #discipline #coldplunge #fitnessroutine
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12
Our Cold Plunge Short! #coldplunge #antiaging #healthandwellness
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13
Just two Old Heads doing all they can do to challenge ourselves! #coldplunge #coldtherapy #fitness
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14
Day #19 of my Cold Plunge Journey! #icebath #coldplunge
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15
On my quest to becoming me! #coldwatertherapy #icebath #selfimprovement #CapCut
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16
Day #20 of my Cold Plunge/Ice Bath journey!
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17
Day #23 straight of my Cold Plunge/ Ice Bath Journey!
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18
Day #24 of my Cold plunge / Ice Bath Journey! #coldplunge #icebath
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19
Day 26 of my Cold Plunge Journey!🥶
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20
Day 28 of my Cold Plunge/ Ice bath journey!🥶
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21
Day 29 of our Cold Plunge/Ice Bath journey! 34 & 45 degrees respectively!🥶🥶
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22
One month Anniversary of my Cold Plunge Journey without missing a day!😎🥶
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23
Day 31 of my Cold Journey!
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24
Day #32 & Day one of month 2 of my Cold plunge journey! Message:Chickens coming home #reapwhatyousow
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25
Day 33 without a break of Cold Plunging!🥶💪🏾
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26
January 18, 2024
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27
Day #35 of my Cold Plunge/Ice Bath Journey!🥶
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28
Day 36 of my Ice bath/ Cold Plunge journey!🥶
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29
Day 37 of my Cold Plunge Journey! #nature #painrelief
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30
Day 38 of my Cold Plunge Ice Bath Journey!🥶
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31
Day 40 of my Ice Bath / Cold Plunge Journey! 🥶
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32
Day 41 of my Ice Bath/ Cold Plunge journey! Water temperature was 35 degrees!
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33
Day 42 of my Ice Bath/ Cold Plunge journey! 🥶
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34
Day 43 of my ice bath/ cold plunge journey! Water temp 33 degrees!
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35
Day 44 of my Ice Bath / Cold Plunge journey! Water 35 degrees! Message:
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36
Day #45 of my Cold Plunge/ Ice Bath journey! Water temp: 53 degrees. Message: You got to Dream!
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37
Day 46 of my Ice Bath Cold Plunge journey! Water temps: 35 degrees. Message: Fasting
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38
Ice Bath /#coldplunge Plunge benefits as she sees it!#icebath #icebathchallange #coldtherapy #female
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39
Day #47 of my Cold Plunge Ice Bath journey! Water temp 33 degrees! #fitnesstip #coldplunge #icebath
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40
Day 48 of my Cold Plunge journey!
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41
February 3, 2024
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42
Day #50 of my Ice Bath/ #coldplunge journey! Water was 38-40 ish! Message: Be Coachable! #icebath
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43
Day 51 of my #coldplunge #IceBath journey! Water temp 50 degrees! The Hate & Love is crazy!
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44
Day 52 of my #icebath #coldplunge journey!
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45
Day 53 of Cold Plunging! Water was 42 degrees! Some of the best & Worst advice I have received!
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46
#icebath #healthjourney #coldtherapy #advice Did you follow the best advice you ever received?
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47
Day #54 of my Cold Plunge Journey! Water temp: 41 degrees
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48
Day 55 of my Ice Bath Cold Plunge Journey! #icebath #coldplunge #playyourpart
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49
Day 56 of my Ice Bath Cold Plunge journey! Water 48-52 degrees! Marriage advice was the message!
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50
Day 57 of my Ice Bath Cold Plunge journey! Water was 38 degrees! Stand on business on whats best 4 U
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51
Day 59 Straight of COLD Plunging! 🥶🥶
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52
Day 60 of my Cold Plunge Ice Bath journey! Water was 33 degrees! #icebath #coldplunge
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53
Day 61 of my Cold Plunge Ice Bath journey! STOP with the revisionist history! #icebath
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54
Day 62
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55
Day 63 of Cold Plunging!
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56
Our unique way of discouraging our grandson with regards to drugs! #dontdodrugs #grandpa #atl 
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57
When your wife still make your mouth water when you see her! #love #marriage #couple
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58
Day 64 if my Cold Plunge Ice Bath journey! Water temperature was 33 degrees! Take the next step!
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59
Day 65 of my Cold Plunge Ice Bath journey! Water temperature was 37 degrees. #icebath #coldplunge
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60
Day 66 of Cold Plunge!🥶
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61
Day 67 of my Cold Plunge Ice Bath journey! Water temps: 35 degrees! Message: you best hop to! #wire
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62
Day 68 of Cold Plunging! 🥶
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63
Day 69 of Cold Plunging without missing a day!
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64
Day 70 of Cold Plunging! Without a Break!🥶
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65
Day 73 of my Cold Plunge Journey! Message: Don’t Sweat the Small stuff! #coldplunge #icebath
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66
Day 74 of Cold Plunging without a break!
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67
Day 75 of my Cold Plunge!
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68
Day 76 of Cold Plunging without a Break!
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69
Day 77 of my Cold Plunge journey! #icebath #coldplunge #setthetone
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70
79 Day or my Cold Plunge Journey!
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71
Day 81 of my Cold Plunge Ice Bath journey! Water temperature was 48 degrees! “F” others opinions!
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72
Day 82 of my Cold Plunge Ice Bath Journey! #message live in your truth, no matter what!
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73
How Atlanta folks be riding for Young Thug regardless! #youngthug #atlanta #rap
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74
Day 83 of my #coldplunge journey!
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75
Day 85 of Cold Plunging! Water temperature was 49 degrees! Message: How I lost most of my weight!
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76
Day 87 of my Cold Plunge Journey! Water was 53 degrees!
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77
Day 88! Water was 39! #icebath #coldplunge
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78
Day 89 of my Ice Bath Cold Plunge journey! Water temps 56 “Every thing happens for a reason”
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79
Day 90 of my Cold Plunge Ice Bath Journey! Water was 46 degrees. Ever wish U could delete memories?
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80
Day 91 of my Cold Plunge journey! Water was 48 degrees!
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81
Day 92 of Cold Plunge 🥶
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82
Day 93 of Cold Plunging 🥶
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83
Day 95 of my Cold Plunge journey! Water temps: 54 degrees! Message: God is Good! #coldplunge
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84
Day 98
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85
Day 101 of my Cold Plunge Ice Bath journey! Water temp was 48 degrees! Message: #coldplunge #atl
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86
Day #102 of my Cold Plunge/ Ice Bath journey!
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87
Day 103 of my#coldplunge #journey Water temps were 48 degrees Message: how did I change my diet?
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88
Day 104 of my #coldplunge #icebath #journey water was 44🥶 Message: dont live on “factory default”
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89
Day 106 of Cold Therapy!🥶🥶
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90
Day 107 of Cold Plunging/Ice bathing! Water temps: 34 degrees!
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91
Day 108 of my Cold plunge Icebath journey!
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92
Day 111 of Cold Plunging/Ice Bathing! Water was 37 degrees Message was More listening & Less talking
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93
Day 113 of Cold Plunging! Water temps: 34 degrees!
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Download
94
Day 114 of my Cold Plunge/ Ice Bath journey! Water temps was 37 degrees! Message: The 3 Little 🐖’s
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95
Day 119 of my Cold Plunge journey! Water temps: 35 chilly degrees! Message: Listen & Silent!
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96
Day 125 of taking An Ice Bath
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97
Day #125 of Cold Plunging! Know when someone is asking you to bounce! #peepgame
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98
Day 127 of my Ice Bath journey! Message: give people the help you wish someone would have gave you!
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99
Day 127! Message: give people the help you wish someone would have gave you! #icebath
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100
Day 129 of ice bathing. Water was 48 degrees!Your imagination is SO important no matter your age!
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1
Day #18 of my Cold Plunge Journey! #coldplunge
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2
Cold Plunge Journey!🥶
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3
Cold Plunging in our 50’s 🥶🥶
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4
Day 13 of my Cold Plunge Journey without skipping a Day!🥶
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5
Day 15 in the books of Cold Plunging! 🥶💪🏾🙏🏿
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6
My 17th Day straight of Cold water plunging!🥶
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7
Day #18 completed! #coldplungechallenge #coldplunge #coldwatertherapy #CapCut
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8
Cold Plunge day 17!
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9
#CapCut #coldplunge #discipline
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10
Doing something I don’t want to do, but doing it anyway is the #challenge! #coldwater #coldplunge
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11
Day #9 in the books on my way to 30 days straight! #discipline #coldplunge #fitnessroutine
Triplejayspizza Bar
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12
Our Cold Plunge Short! #coldplunge #antiaging #healthandwellness
Triplejayspizza Bar
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13
Just two Old Heads doing all they can do to challenge ourselves! #coldplunge #coldtherapy #fitness
Triplejayspizza Bar
Download
14
Day #19 of my Cold Plunge Journey! #icebath #coldplunge
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15
On my quest to becoming me! #coldwatertherapy #icebath #selfimprovement #CapCut
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16
Day #20 of my Cold Plunge/Ice Bath journey!
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17
Day #23 straight of my Cold Plunge/ Ice Bath Journey!
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18
Day #24 of my Cold plunge / Ice Bath Journey! #coldplunge #icebath
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19
Day 26 of my Cold Plunge Journey!🥶
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20
Day 28 of my Cold Plunge/ Ice bath journey!🥶
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21
Day 29 of our Cold Plunge/Ice Bath journey! 34 & 45 degrees respectively!🥶🥶
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22
One month Anniversary of my Cold Plunge Journey without missing a day!😎🥶
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23
Day 31 of my Cold Journey!
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24
Day #32 & Day one of month 2 of my Cold plunge journey! Message:Chickens coming home #reapwhatyousow
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25
Day 33 without a break of Cold Plunging!🥶💪🏾
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26
January 18, 2024
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27
Day #35 of my Cold Plunge/Ice Bath Journey!🥶
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28
Day 36 of my Ice bath/ Cold Plunge journey!🥶
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29
Day 37 of my Cold Plunge Journey! #nature #painrelief
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30
Day 38 of my Cold Plunge Ice Bath Journey!🥶
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31
Day 40 of my Ice Bath / Cold Plunge Journey! 🥶
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32
Day 41 of my Ice Bath/ Cold Plunge journey! Water temperature was 35 degrees!
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33
Day 42 of my Ice Bath/ Cold Plunge journey! 🥶
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34
Day 43 of my ice bath/ cold plunge journey! Water temp 33 degrees!
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35
Day 44 of my Ice Bath / Cold Plunge journey! Water 35 degrees! Message:
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36
Day #45 of my Cold Plunge/ Ice Bath journey! Water temp: 53 degrees. Message: You got to Dream!
Triplejayspizza Bar
Download
37
Day 46 of my Ice Bath Cold Plunge journey! Water temps: 35 degrees. Message: Fasting
Triplejayspizza Bar
Download
38
Ice Bath /#coldplunge Plunge benefits as she sees it!#icebath #icebathchallange #coldtherapy #female
Triplejayspizza Bar
Download
39
Day #47 of my Cold Plunge Ice Bath journey! Water temp 33 degrees! #fitnesstip #coldplunge #icebath
Triplejayspizza Bar
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40
Day 48 of my Cold Plunge journey!
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41
February 3, 2024
Triplejayspizza Bar
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42
Day #50 of my Ice Bath/ #coldplunge journey! Water was 38-40 ish! Message: Be Coachable! #icebath
Triplejayspizza Bar
Download
43
Day 51 of my #coldplunge #IceBath journey! Water temp 50 degrees! The Hate & Love is crazy!
Triplejayspizza Bar
Download
44
Day 52 of my #icebath #coldplunge journey!
Triplejayspizza Bar
Download
45
Day 53 of Cold Plunging! Water was 42 degrees! Some of the best & Worst advice I have received!
Triplejayspizza Bar
Download
46
#icebath #healthjourney #coldtherapy #advice Did you follow the best advice you ever received?
Triplejayspizza Bar
Download
47
Day #54 of my Cold Plunge Journey! Water temp: 41 degrees
Triplejayspizza Bar
Download
48
Day 55 of my Ice Bath Cold Plunge Journey! #icebath #coldplunge #playyourpart
Triplejayspizza Bar
Download
49
Day 56 of my Ice Bath Cold Plunge journey! Water 48-52 degrees! Marriage advice was the message!
Triplejayspizza Bar
Download
50
Day 57 of my Ice Bath Cold Plunge journey! Water was 38 degrees! Stand on business on whats best 4 U
Triplejayspizza Bar
Download
51
Day 59 Straight of COLD Plunging! 🥶🥶
Triplejayspizza Bar
Download
52
Day 60 of my Cold Plunge Ice Bath journey! Water was 33 degrees! #icebath #coldplunge
Triplejayspizza Bar
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53
Day 61 of my Cold Plunge Ice Bath journey! STOP with the revisionist history! #icebath
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54
Day 62
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55
Day 63 of Cold Plunging!
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56
Our unique way of discouraging our grandson with regards to drugs! #dontdodrugs #grandpa #atl 
Triplejayspizza Bar
Download
57
When your wife still make your mouth water when you see her! #love #marriage #couple
Triplejayspizza Bar
Download
58
Day 64 if my Cold Plunge Ice Bath journey! Water temperature was 33 degrees! Take the next step!
Triplejayspizza Bar
Download
59
Day 65 of my Cold Plunge Ice Bath journey! Water temperature was 37 degrees. #icebath #coldplunge
Triplejayspizza Bar
Download
60
Day 66 of Cold Plunge!🥶
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Download
61
Day 67 of my Cold Plunge Ice Bath journey! Water temps: 35 degrees! Message: you best hop to! #wire
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62
Day 68 of Cold Plunging! 🥶
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63
Day 69 of Cold Plunging without missing a day!
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64
Day 70 of Cold Plunging! Without a Break!🥶
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65
Day 73 of my Cold Plunge Journey! Message: Don’t Sweat the Small stuff! #coldplunge #icebath
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66
Day 74 of Cold Plunging without a break!
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67
Day 75 of my Cold Plunge!
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68
Day 76 of Cold Plunging without a Break!
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69
Day 77 of my Cold Plunge journey! #icebath #coldplunge #setthetone
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70
79 Day or my Cold Plunge Journey!
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71
Day 81 of my Cold Plunge Ice Bath journey! Water temperature was 48 degrees! “F” others opinions!
Triplejayspizza Bar
Download
72
Day 82 of my Cold Plunge Ice Bath Journey! #message live in your truth, no matter what!
Triplejayspizza Bar
Download
73
How Atlanta folks be riding for Young Thug regardless! #youngthug #atlanta #rap
Triplejayspizza Bar
Download
74
Day 83 of my #coldplunge journey!
Triplejayspizza Bar
Download
75
Day 85 of Cold Plunging! Water temperature was 49 degrees! Message: How I lost most of my weight!
Triplejayspizza Bar
Download
76
Day 87 of my Cold Plunge Journey! Water was 53 degrees!
Triplejayspizza Bar
Download
77
Day 88! Water was 39! #icebath #coldplunge
Triplejayspizza Bar
Download
78
Day 89 of my Ice Bath Cold Plunge journey! Water temps 56 “Every thing happens for a reason”
Triplejayspizza Bar
Download
79
Day 90 of my Cold Plunge Ice Bath Journey! Water was 46 degrees. Ever wish U could delete memories?
Triplejayspizza Bar
Download
80
Day 91 of my Cold Plunge journey! Water was 48 degrees!
Triplejayspizza Bar
Download
81
Day 92 of Cold Plunge 🥶
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82
Day 93 of Cold Plunging 🥶
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83
Day 95 of my Cold Plunge journey! Water temps: 54 degrees! Message: God is Good! #coldplunge
Triplejayspizza Bar
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84
Day 98
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85
Day 101 of my Cold Plunge Ice Bath journey! Water temp was 48 degrees! Message: #coldplunge #atl
Triplejayspizza Bar
Download
86
Day #102 of my Cold Plunge/ Ice Bath journey!
Triplejayspizza Bar
Download
87
Day 103 of my#coldplunge #journey Water temps were 48 degrees Message: how did I change my diet?
Triplejayspizza Bar
Download
88
Day 104 of my #coldplunge #icebath #journey water was 44🥶 Message: dont live on “factory default”
Triplejayspizza Bar
Download
89
Day 106 of Cold Therapy!🥶🥶
Triplejayspizza Bar
Download
90
Day 107 of Cold Plunging/Ice bathing! Water temps: 34 degrees!
Triplejayspizza Bar
Download
91
Day 108 of my Cold plunge Icebath journey!
Triplejayspizza Bar
Download
92
Day 111 of Cold Plunging/Ice Bathing! Water was 37 degrees Message was More listening & Less talking
Triplejayspizza Bar
Download
93
Day 113 of Cold Plunging! Water temps: 34 degrees!
Triplejayspizza Bar
Download
94
Day 114 of my Cold Plunge/ Ice Bath journey! Water temps was 37 degrees! Message: The 3 Little 🐖’s
Triplejayspizza Bar
Download
95
Day 119 of my Cold Plunge journey! Water temps: 35 chilly degrees! Message: Listen & Silent!
Triplejayspizza Bar
Download
96
Day 125 of taking An Ice Bath
Triplejayspizza Bar
Download
97
Day #125 of Cold Plunging! Know when someone is asking you to bounce! #peepgame
Triplejayspizza Bar
Download
98
Day 127 of my Ice Bath journey! Message: give people the help you wish someone would have gave you!
Triplejayspizza Bar
Download
99
Day 127! Message: give people the help you wish someone would have gave you! #icebath
Triplejayspizza Bar
Download
100
Day 129 of ice bathing. Water was 48 degrees!Your imagination is SO important no matter your age!
Triplejayspizza Bar
Download