LEGS, PUSH, PULL
10 videos • 57 views • by Hywel Evans This mini-series is my full LPP workout routine I am currently following. This routine is based on hypertrophy training mainly and is designed to add as much mass as possible in my lean gaining phase. This routine provides me enough volume to grow along with higher training frequency than a 5 day split. The LPP routine is a great workout plan to follow at all levels and I hope this can help you in some way! This mini-series is my full LPP workout routine I am currently following. This routine is based on hypertrophy training mainly and is designed to add as much mass as possible in my lean gaining phase. This routine provides me enough volume to grow along with higher training frequency than a 5 day split. Be sure to stick around and check out the BEST OF THE CHANNEL playlist: https://www.youtube.com/playlist?list... Considering subscribing? https://goo.gl/r7Lj1k