Exercise, Training, Working Out
36 videos • 133 views • by Functional Medicine Charlotte
1
Have you Bonked in a Workout? - Functional Nugget #252
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2
Sports Injuries - a key to Healing - Functional Nugget #264
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3
Could you beat a 3 year old in a Fitness Test? - Functional Nugget #266
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4
Health Benefits of Group Exercise - Functional Nugget #293
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5
Plantar Fasciitis Healing at Home - Functional Nugget #308
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6
Are Your Post-Workout Refueling Choices Limiting Your Gains? - Functional Nugget #358
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7
Want Your Kids to Exercise? - Functional Nugget #365
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8
Grounding (aka Earthing) eliminates Delayed Onset Muscle Soreness (DOMS) - testimonial
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9
Exercise - When is the workout bad for you?
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10
Ice or Heat? What is the best answer?
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11
Back Pain Prevention and Rehab - Core Concepts
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12
Sitting, Low Back Pain, and Lower Cross Syndrome
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13
Sprained Ankle Treatment - Natural strategies for quick recovery
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14
[Deleted video]
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15
Dr. Bartemus' 10th Turkish Get Up at 106 lbs (48kg, 3 pood)
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16
This Simple Skill Will Make You More Powerful In Life | Jordan Peterson
Infinite
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17
Nitric oxide production, the oral microbiome, and health
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18
Grip strength and longevity - a weaker grip means a shorter life
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19
Boost immunity through infection. #hormesis #functionalmedicine #health #immunity #immunitybooster
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20
Pain relieving medication makes knee arthritis worse
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21
Non-Alcoholic Fatty Liver Disease (NAFLD) and Glutathione - Natural strategy for optimization
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22
Zone 2 Heartrate Training - Exercise for Health and Longevity
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23
The best way to exercise for health
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24
High liver enzymes caused by weightlifting
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25
Insulin Resistance and lifting weights
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26
Best exercise for longevity
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27
Heavy Metal Detox for FREE
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28
Are you an Active Couch Potato?
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29
Best exercise for reducing visceral fat
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30
#olympicweightlifting complex PR at 225 lbs today in competition.
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31
Exercise is as good or better than anti-depressant drugs for Depression
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32
NAD+ and human health - Improving muscle mass and reducing fat mass in adults over 40
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33
How to End Every Workout for Best Improvement & Recovery | Dr. Andy Galpin & Dr. Andrew Huberman
Huberman Lab Clips
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34
Exercise - How do you know if you are getting too much?
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35
Exercise is SUPERIOR to drugs for Depression. #exercise #depression #workout #mentalhealth
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36
Do you build muscle if you don't consume protein within 30 minutes post-workout?
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