Self-releases
13 videos • 12 views • by OTbunny
1
Thumb release- Part 2 (OTbunny.com)
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2
Thumb release- Part 1 (OTbunny.com)
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3
Pec release on wall
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4
Abdominals release on a wall
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5
Abdominals self-release
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6
Pec/chest self-release
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7
Lacrosse ball
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8
Hip adductors release (inner thigh)
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9
Gluts release
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10
Inflatable ball use
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11
IT band release
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12
Self-release of thumb
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13
Unwinding Arms
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