Resistance Bands Work-Out - Align Method
8 videos • 3,013 views • by Align Podcast
1
Wood Chop Exercise | Resistance Band Full Body Workout Series Ep. 1 | Align Podcast
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2
Single Arm Explosive Press Exercise | Resistance Band Full Body Workout Series Ep. 2
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3
Biceps Curl With Resistance Band Exercise | Resistance Band Biceps Workout Ep. 3
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4
Bent Overhand Row Resistance Band Exercise | Resistance Band Biceps Workout Ep. 4
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5
Strengthening of Rotator Cuff by Medial Rotation Technique | Resistance Band Upper Body Workout Ep.7
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6
Assisted Push Ups Band Exercise | Resistance Band Upper body Workout Ep. 5
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7
Arm Adduction With Resistance Band Exercise | Resistance Band Arm Workout Ep. 6
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8
Doorway Stretch | The Align Method
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